Essential Everyday, Grill Style Beans, Steakhouse Recipe - 179 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Essential Everyday, Grill Style Beans, Steakhouse Recipe is manufactured by Supervalu, Inc. with a suggested serving size of 0.5 cup (130 g) and 179 calories per serving. The nutritional value of a suggested serving of essential everyday, grill style beans, steakhouse recipe includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 7 grams of dietary fiber, 18 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 041303039342.
This product is high in sugars.
Essential Everyday, Grill Style Beans, Steakhouse Recipe is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 94% of DV
A serving of 0.5 cup (130 g) of essential everyday, grill style beans, steakhouse recipe has 94% of the recommended daily intake of sugars.
Ingredient List
- Prepared White Beans
- Water
- Brown Sugar
- Contains Less Than 2% Of: Onions
- Green Peppers
- Salt
- Tomato Paste
- Cornstarch Modified
- Mustard Bran
- Caramel Color
- Apple Cider Vinegar
- Onion Powder
- Natural Molasses Flavor
- Spice
- Vinegar
- Garlic Powder
- Natural Smoke Flavor
Nutrition Facts
Serving Size 0.5 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 16% | |
| Dietary Fiber 7g | 36% | |
| Sugars 18g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 385mg | 21% | |
| Total Carbohydrate 28.5g | 12% | |
| Dietary Fiber 5.4g | 28% | |
| Sugars 14g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Essential Everyday, Grill Style Beans, Steakhouse Recipe Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 179 kcal (12%) | 138 kcal (9%) |
| Protein | 6.99 g (18%) | 5.38 g (14%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 37 g (16%) | 28.46 g (12%) |
| Fiber, Total Dietary | 7 g (36%) | 5.4 g (28%) |
| Sugars, Total | 18 g (94%) | 13.85 g (72%) |
| Calcium, Ca | 60 mg (6%) | 46 mg (5%) |
| Iron, Fe | 1.79 mg (13%) | 1.38 mg (10%) |
| Sodium, Na | 500 mg (27%) | 385 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Essential Everyday, Grill Style Beans, Steakhouse Recipe with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in essential everyday, grill style beans, steakhouse recipe.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 37 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 22 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium