Essential Everyday, Spaghetti Rings With Meatballs - 229 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Essential Everyday, Spaghetti Rings With Meatballs is manufactured by Supervalu, Inc. with a suggested serving size of 1 cup (252 g) and 229 calories per serving. The nutritional value of a suggested serving of essential everyday, spaghetti rings with meatballs includes 15 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 041303016244.
Calories from fat: a total of 31.4% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Tomato Puree (water
- Tomato Paste)
- Meatballs (beef And Pork
- Crackermeal [bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- And Folic Acid]
- Water
- Soy Protein Concentrate
- Salt
- Onion
- Caramel Coloring
- Garlic
- Hydrolyzed Corn Gluten
- Soy Protein And Wheat Gluten
- Spices
- Flavorings
- Soybean Oil)
- Enriched Pasta (semolina Wheat Flour [enriched With Iron
- Dicalcium Phosphate
- B Vitamins (niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vitamin D3]
- Egg White)
- Less Than 2% Of: Sugar
- Sea Salt
- Soybean Oil
- Carrot Juice
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Cream
- Water
- Salt
- Sodium Phosphate
- Xanthan Gum
- Carotenal [color])
- Salt
- Onion Powder
- Garlic Powder
- Cheese Flavor (enzyme Modified Parmesan Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Salt
- Sodium Citrate
- Xanthan Gum)
- Dried Yeast
- Citric Acid
- Maltodextrin
- High Fructose Corn Syrup
- Ascorbic Acid
- Flavorings
- Oleoresin Paprika
- Spice
Nutrition Facts
Serving Size 1 cup (252 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 229 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 31% | |
| Saturated Fat 3g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 24% | |
| Dietary Fiber 3g | 30% | |
| Sugars 9g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 38% |
| Calcium 39% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 91 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 12% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 5% | |
| Sodium 238mg | 25% | |
| Total Carbohydrate 11.5g | 10% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 15% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Essential Everyday, Spaghetti Rings With Meatballs Nutritional Value
| Nutrient | Suggested Serving 1 cup (252 g) | Standard Serving 100g |
|---|---|---|
| Energy | 229 kcal (29%) | 91 kcal (11%) |
| Protein | 10 g (49%) | 3.97 g (20%) |
| Total Lipid (fat) | 7.99 g (31%) | 3.17 g (12%) |
| Carbohydrate, By Difference | 29.01 g (24%) | 11.51 g (10%) |
| Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
| Sugars, Total | 9 g (91%) | 3.57 g (36%) |
| Calcium, Ca | 199 mg (39%) | 79 mg (15%) |
| Iron, Fe | 3.6 mg (50%) | 1.43 mg (20%) |
| Sodium, Na | 600 mg (63%) | 238 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (38%) | 3.6 mg (15%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (14%) | 0.03 mg (6%) |
| Niacin | 2 mg (32%) | 0.79 mg (12%) |
| Vitamin A, Iu | 300 IU (15%) | 119 IU (6%) |
| Vitamin D | 40 IU (25%) | 16 IU (10%) |
| Fatty Acids, Total Saturated | 3 g (38%) | 1.19 g (15%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 1.19 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.01 g (0%) | 0.4 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (13%) | 6 mg (5%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Essential Everyday, Spaghetti Rings With Meatballs with 229 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in essential everyday, spaghetti rings with meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 76 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 31 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium