Ethel M, Milk & Dark Chocolate Sea Salt Caramel Collection - 140 calories
Manufacturer Mars Retail Group Inc.
Product Information and Ingredients
Ethel M, Milk & Dark Chocolate Sea Salt Caramel Collection is manufactured by Mars Retail Group Inc. with a suggested serving size of 3 PIECES (35 g) and 140 calories per serving. The nutritional value of a suggested serving of ethel m, milk & dark chocolate sea salt caramel collection includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 012937470849.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 3 PIECES (35 g) of ethel m, milk & dark chocolate sea salt caramel collection has 20% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate
- Skim Milk
- Milkfat
- Lactose
- Chocolate Processed With Alkali
- Soy Lecithin
- Natural & Artificial Flavors)
- Heavy Whipping Cream (heavy Cream
- Mono & Diglycerides
- Polysorbate 80
- Carrageenan)
- Semisweet Chocolate (sugar
- Chocolate
- Chocolate Processed With Alkali
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Natural & Artificial Flavors)
- Evaporated Milk
- Butter
- Less Than 2% - Sel Gris Sea Salt
- Natural Flavor
- Salt
- Invertase
Nutrition Facts
Serving Size 3 PIECES (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 11% | |
| Saturated Fat 11.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 3% | |
| Sodium 114mg | 2% | |
| Total Carbohydrate 54.3g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ethel M, Milk & Dark Chocolate Sea Salt Caramel Collection Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 400 kcal (7%) |
| Protein | 1 g (1%) | 2.86 g (2%) |
| Total Lipid (fat) | 7 g (4%) | 20 g (11%) |
| Carbohydrate, By Difference | 19 g (2%) | 54.29 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (20%) | 40 g (56%) |
| Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 40 mg (1%) | 114 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 286 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (7%) | 11.43 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 29 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mars Retail Group Inc. Ethel M, Milk & Dark Chocolate Sea Salt Caramel Collection with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in ethel m, milk & dark chocolate sea salt caramel collection.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium