Euro Classic Imports, Wheat Soft French Baguette - 260 calories
Manufacturer Eci Storage And Logistics, Inc.
Product Information and Ingredients
Euro Classic Imports, Wheat Soft French Baguette is manufactured by Eci Storage And Logistics, Inc. with a suggested serving size of 1 BAGUETTE (85 g) and 260 calories per serving. The nutritional value of a suggested serving of euro classic imports, wheat soft french baguette includes 15 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 891071001290.
Calories from fat: a total of 17.31% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Semi Whole Wheat Flour
- Sugar
- Water
- Canola Oil
- Eggs
- Skimmed Milk Powder
- Yeast
- Salt
- Wheat Gluten
- Whole Rye Flour
- Emulsifier: Mono- And Diglycerides Of Fatty Acids
- Natural Flavor
- Milk Proteins
- Rye Flour
- Deactivated Yeast
- Color: Beta Carotene
Nutrition Facts
Serving Size 1 BAGUETTE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 7% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 12% | |
| Dietary Fiber 3g | 10% | |
| Sugars 9g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 4% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 8% | |
| Saturated Fat 1.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 482mg | 17% | |
| Total Carbohydrate 49.4g | 14% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 11g | ||
| Protein 9g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Euro Classic Imports, Wheat Soft French Baguette Nutritional Value
| Nutrient | Suggested Serving 1 BAGUETTE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 306 kcal (13%) |
| Protein | 8 g (13%) | 9.41 g (16%) |
| Total Lipid (fat) | 5 g (7%) | 5.88 g (8%) |
| Carbohydrate, By Difference | 42 g (12%) | 49.41 g (14%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 9 g (31%) | 10.59 g (36%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 0.9 mg (4%) | 1.06 mg (5%) |
| Sodium, Na | 410 mg (15%) | 482 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 50 IU (1%) | 59 IU (1%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.18 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 18 mg (5%) |
Calories Burn off Time
How long would it take to burn off Eci Storage And Logistics, Inc. Euro Classic Imports, Wheat Soft French Baguette with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in euro classic imports, wheat soft french baguette.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium