Everroast Chicken Caesar Wrap - 801 calories
Manufacturer Boar's Head
Product Information and Ingredients
Everroast Chicken Caesar Wrap is manufactured by Boar's Head with a suggested serving size of 1 CONTAINER (319 g) and 801 calories per serving. The nutritional value of a suggested serving of everroast chicken caesar wrap includes 108 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 4.1 grams of dietary fiber, 5 grams of sugar and 38 grams of proteins.
The product's manufacturer code is UPC: 826766160150.
This product is a good source of protein and vitamin a but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 52.8% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 128% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 128% of the recommended daily intake of energy.
Protein 238% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 238% of the recommended daily needs of protein.
Fat 231% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 231% of the recommended daily intake of fat.
Sodium 235% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 235% of the recommended daily intake of sodium.
Vitamin A 191% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 191% of the recommended daily needs of vitamin a.
Saturated Fats 144% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 144% of the recommended daily intake of saturated fats.
Cholesterol 115% of DV
A serving of 1 CONTAINER (319 g) of everroast chicken caesar wrap has 115% of the recommended daily intake of cholesterol.
Ingredient List
- Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast
- Water
- Less Than 15% Of Salt
- Maltodextrin
- Sugar
- Sodium Phosphate
- Dextrose
- Flavor
- Chicken Broth Coated With: Brown Sugar
- Carrot
- Onion
- Maltodextrin
- Sea Salt
- Dextrose
- Spice
- Garlic
- Celery
- 2% Or Less Of Carrot Powder
- Canola Oil
- Natural Flavor
- Chicken Broth
- Salt
- Caramel Color
- Flavoring)
- Spinach Tortilla (enriched Flour [wheat Flour
- Niacin (vitamin B3)
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid (vitamin B9)
- Malted Barley Flour]
- Water
- Sunflower Oil
- Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar
- Dried Spinach
- Soy Lecithin
- Salt
- Guar Gum
- Yeast
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Citric Acid)
- Dressing (canola Oil
- Water
- Parmesan Cheese [skim Milk
- Culture
- Salt
- Enzymes]
- Egg Yolk
- Dijon Mustard [water
- Mustard Seed
- Distilled Vinegar
- Salt
- White Wine
- Citric Acid
- Turmeric (color)
- Tartaric Acid
- Spices]
- Distilled Vinegar
- Dried Garlic
- Lemon Juice Concentrate
- Sugar
- Salt
- Anchovies
- Spice
- Anchovy Powder [maltodextrin
- Anchovy Extract
- Salt]
- Xanthan Gum
- Mustard Flour
- Caramel Color
- Annatto Extract [color])
- Lettuce
- Grated Romano Cheese (pecorino Romano Cheese [imported From Italy
- Aged 9 Months
- Made From Sheep's Milk
- Cultures
- Salt And Enzymes] Romano Cheese [aged 5 Months
- Made From Milk
- Cultures
- Salt And Enzymes])
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
Nutrition Facts
Serving Size 1 CONTAINER (319 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 801 | Calories from Fat 423 | |
| % Daily Value* | ||
| Total Fat 47g | 231% | |
| Saturated Fat 9g | 144% | |
| Trans Fat 0g | ||
| Cholesterol 108mg | 115% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 62% | |
| Dietary Fiber 4.1g | 52% | |
| Sugars 5g | ||
| Protein 38g | ||
| Vitamin A 191% | Vitamin C 47% |
| Calcium 15% | Iron 80% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 251 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.7g | 72% | |
| Saturated Fat 2.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 36% | |
| Sodium 555mg | 74% | |
| Total Carbohydrate 18.2g | 19% | |
| Dietary Fiber 1.3g | 17% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 60% | Vitamin C 15% |
| Calcium 5% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Everroast Chicken Caesar Wrap Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (319 g) | Standard Serving 100g |
|---|---|---|
| Energy | 801 kcal (128%) | 251 kcal (40%) |
| Protein | 37.99 g (238%) | 11.91 g (75%) |
| Total Lipid (fat) | 46.99 g (231%) | 14.73 g (72%) |
| Carbohydrate, By Difference | 57.99 g (62%) | 18.18 g (19%) |
| Fiber, Total Dietary | 4.1 g (52%) | 1.3 g (17%) |
| Sugars, Total | 5.01 g (64%) | 1.57 g (20%) |
| Calcium, Ca | 61 mg (15%) | 19 mg (5%) |
| Iron, Fe | 4.5 mg (80%) | 1.41 mg (25%) |
| Sodium, Na | 1770 mg (235%) | 555 mg (74%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (47%) | 2.8 mg (15%) |
| Vitamin A, Iu | 2999 IU (191%) | 940 IU (60%) |
| Fatty Acids, Total Saturated | 9 g (144%) | 2.82 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 108 mg (115%) | 34 mg (36%) |
Calories Burn off Time
How long would it take to burn off Boar's Head Everroast Chicken Caesar Wrap with 801 calories? A brisk walk for 174 minutes, jogging for 82 minutes, or hiking for 134 minutes will help your burn off the calories in everroast chicken caesar wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 167 minutes |
| Dancing | 146 minutes |
| Golfing | 146 minutes |
| Hiking | 134 minutes |
| Light Gardening | 146 minutes |
| Stretching | 267 minutes |
| Walking - 3.5 mph | 174 minutes |
| Weight Training - light workout | 223 minutes |
| Aerobics | 100 minutes |
| Basketball | 110 minutes |
| Bicycling - 10 mph or more | 82 minutes |
| Running - 5 mph | 82 minutes |
| Swimming | 94 minutes |
| Walking - 4.5 mph | 105 minutes |
| Weight Training - vigorous workout | 110 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium