Everyday Favorites, Cupcakes - 250 calories
Manufacturer Maplehurst Bakeries, Llc
Product Information and Ingredients
Everyday Favorites, Cupcakes is manufactured by Maplehurst Bakeries, Llc with a suggested serving size of 1 CUPCAKE (66 g) and 250 calories per serving. The nutritional value of a suggested serving of everyday favorites, cupcakes includes 15 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 010995319292.
This product is high in sugars.
Calories from fat: a total of 32.4% of the calories in the suggested servig of this product come from fat.
Sugars 84% of DV
A serving of 1 CUPCAKE (66 g) of everyday favorites, cupcakes has 84% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Vegetable Oil (palm
- Soybean
- Palm Kernel
- Canola)
- Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa (processed With Alkali)
- Food Starch-modified
- Eggs
- Cornstarch
- Corn Syrup
- Mono- And Diglycerides
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Sodium Aluminum Phosphate)
- Salt
- Dextrose
- Whey
- Guar Gum
- Soy Lecithin
- Potassium Sorbate (preservative)
- Polysorbate 60
- Natural & Artificial Flavors
- Polyglycerol Esters Of Fatty Acids
- Gum Arabic
- Calcium Sulfate
- Sodium Carboxymethylcellulose
- Glycerin
- Sodium Stearoyl Lactylate
- Calcium Stearoyl-2-lactylate
- Methylcellulose
- Yellow 6
- Yellow 5
- Blue 1
- Red 3
- Confectioner's Glaze Chocolate Iced Cupcakes Also Contain Corn Syrup Solids
Nutrition Facts
Serving Size 1 CUPCAKE (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 9% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 123 | |
| % Daily Value* | ||
| Total Fat 13.6g | 14% | |
| Saturated Fat 6.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 5% | |
| Sodium 303mg | 8% | |
| Total Carbohydrate 60.6g | 13% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 48g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Everyday Favorites, Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (8%) | 379 kcal (13%) |
| Protein | 2 g (3%) | 3.03 g (4%) |
| Total Lipid (fat) | 9 g (9%) | 13.64 g (14%) |
| Carbohydrate, By Difference | 40 g (9%) | 60.61 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 32 g (84%) | 48.48 g (128%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 1.08 mg (4%) | 1.64 mg (6%) |
| Sodium, Na | 200 mg (6%) | 303 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 6.06 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Maplehurst Bakeries, Llc Everyday Favorites, Cupcakes with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in everyday favorites, cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium