Evol, Street Tacos, Shredded Chicken & Caramelized Onion - 241 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Evol, Street Tacos, Shredded Chicken & Caramelized Onion is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 PACKAGE (181 g) and 241 calories per serving. The nutritional value of a suggested serving of evol, street tacos, shredded chicken & caramelized onion includes 51 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 891627007332.
This product is a good source of vitamin c .
Calories from fat: a total of 18.67% of the calories in the suggested servig of this product come from fat.
Vitamin C 91% of DV
A serving of 1 PACKAGE (181 g) of evol, street tacos, shredded chicken & caramelized onion has 91% of the recommended daily needs of vitamin c.
Ingredient List
- Tacos: Cooked Chicken Meat With Red Chile (chicken
- Guajillo Puree [water
- Guajillo Peppers
- Citric Acid]
- Garlic
- Corn Starch
- Salt
- Spices) Corn Tortillas (white Corn Flour Cooked In Lime Water
- Yellow Corn Flour Cooked In Lime Water
- Water
- Guar Gum)
- Onions
- Tomatoes
- Salsa (jalapenos
- Green Onions
- Cilantro
- Garlic)
- Corn
- Corn Starch Guacamole: Hass Avocados
- Sugar
- Salt
- Serrano Pepper
- Red Bell Pepper
- Ascorbic Acid
- Xanthan Gum
- Dehydrated Onion
- Dehydrated Garlic
- Dehydrated Cilantro
- Citric Acid
Nutrition Facts
Serving Size 1 PACKAGE (181 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 14% | |
| Saturated Fat 1.5g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 20% | |
| Dietary Fiber 4g | 29% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 14% | Vitamin C 91% |
| Calcium 8% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 8% | |
| Saturated Fat 0.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 17% | |
| Sodium 177mg | 13% | |
| Total Carbohydrate 18.2g | 11% | |
| Dietary Fiber 2.2g | 16% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 8% | Vitamin C 50% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Evol, Street Tacos, Shredded Chicken & Caramelized Onion Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (181 g) | Standard Serving 100g |
|---|---|---|
| Energy | 241 kcal (22%) | 133 kcal (12%) |
| Protein | 13.99 g (50%) | 7.73 g (27%) |
| Total Lipid (fat) | 5 g (14%) | 2.76 g (8%) |
| Carbohydrate, By Difference | 33 g (20%) | 18.23 g (11%) |
| Fiber, Total Dietary | 4 g (29%) | 2.2 g (16%) |
| Sugars, Total | 1 g (7%) | 0.55 g (4%) |
| Calcium, Ca | 60 mg (8%) | 33 mg (5%) |
| Iron, Fe | 2.7 mg (27%) | 1.49 mg (15%) |
| Sodium, Na | 320 mg (24%) | 177 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (91%) | 16.6 mg (50%) |
| Vitamin A, Iu | 400 IU (14%) | 221 IU (8%) |
| Fatty Acids, Total Saturated | 1.5 g (14%) | 0.83 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (31%) | 28 mg (17%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Evol, Street Tacos, Shredded Chicken & Caramelized Onion with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in evol, street tacos, shredded chicken & caramelized onion.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium