Evolution Fresh, Fruit And Vegetable Juice Blend Smoothe, Berry Beet - 159 calories
Manufacturer Evolution Fresh, Inc.
Product Information and Ingredients
Evolution Fresh, Fruit And Vegetable Juice Blend Smoothe, Berry Beet is manufactured by Evolution Fresh, Inc. with a suggested serving size of 1 BOTTLE (325 ml) and 159 calories per serving. The nutritional value of a suggested serving of evolution fresh, fruit and vegetable juice blend smoothe, berry beet includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2.9 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 762357041111.
This product is high in sugars.
Evolution Fresh, Fruit And Vegetable Juice Blend Smoothe, Berry Beet is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 429% of DV
A serving of 1 BOTTLE (325 ml) of evolution fresh, fruit and vegetable juice blend smoothe, berry beet has 429% of the recommended daily intake of sugars.
Ingredient List
- Apple Juice
- Mango Puree
- Strawberry Puree
- Blueberry Puree
- Raspberry Puree
- Coconut Water
- Beet Juice
- Black Raspberry Puree
- Cherry Juice
Nutrition Facts
Serving Size 1 BOTTLE (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 159 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 42% | |
| Dietary Fiber 2.9g | 38% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 19% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 49 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 12g | 13% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Evolution Fresh, Fruit And Vegetable Juice Blend Smoothe, Berry Beet Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 159 kcal (26%) | 49 kcal (8%) |
| Protein | 2.02 g (13%) | 0.62 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 39 g (42%) | 12 g (13%) |
| Fiber, Total Dietary | 2.9 g (38%) | 0.9 g (12%) |
| Sugars, Total | 32.99 g (429%) | 10.15 g (132%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (7%) | 0.11 mg (2%) |
| Potassium, K | 361 mg (25%) | 111 mg (8%) |
| Sodium, Na | 6 mg (1%) | 2 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 299 IU (19%) | 92 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Evolution Fresh, Inc. Evolution Fresh, Fruit And Vegetable Juice Blend Smoothe, Berry Beet with 159 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in evolution fresh, fruit and vegetable juice blend smoothe, berry beet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium