Exotic Delight With Shrimp And Fish Dinner Sauce - 80 calories
Manufacturer Aqualink Nevada, Llc
Product Information and Ingredients
Exotic Delight With Shrimp And Fish Dinner Sauce is manufactured by Aqualink Nevada, Llc with a suggested serving size of 2 Tbsp (34 g) and 80 calories per serving. The nutritional value of a suggested serving of exotic delight with shrimp and fish dinner sauce includes 21 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 736211666567.
This product is a good source of calcium .
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Calcium 157% of DV
A serving of 2 Tbsp (34 g) of exotic delight with shrimp and fish dinner sauce has 157% of the recommended daily needs of calcium.
Ingredient List
- Tomato Paste
- Onions
- Peppers
- Ginger
- Canola Oil
- Salt
- Shrimp
- Fish (herring)
- Spices
Nutrition Facts
Serving Size 2 Tbsp (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 157% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 8% | |
| Saturated Fat 2.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 7% | |
| Sodium 118mg | 2% | |
| Total Carbohydrate 8.8g | 1% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 462% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Exotic Delight With Shrimp And Fish Dinner Sauce Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 235 kcal (4%) |
| Protein | 5 g (3%) | 14.71 g (10%) |
| Total Lipid (fat) | 5 g (3%) | 14.71 g (8%) |
| Carbohydrate, By Difference | 3 g (0%) | 8.82 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Calcium, Ca | 6000 mg (157%) | 17647 mg (462%) |
| Potassium, K | 103 mg (1%) | 302 mg (2%) |
| Sodium, Na | 40 mg (1%) | 118 mg (2%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.94 g (5%) |
| Cholesterol | 21 mg (2%) | 62 mg (7%) |
Calories Burn off Time
How long would it take to burn off Aqualink Nevada, Llc Exotic Delight With Shrimp And Fish Dinner Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in exotic delight with shrimp and fish dinner sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium