Extra Large Meat Trio Pizza - 340 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Extra Large Meat Trio Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.13 PIZZA (120 g) and 340 calories per serving. The nutritional value of a suggested serving of extra large meat trio pizza includes 55 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 681131085281.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 42% of DV
A serving of 0.13 PIZZA (120 g) of extra large meat trio pizza has 42% of the recommended daily needs of protein.
Fat 37% of DV
A serving of 0.13 PIZZA (120 g) of extra large meat trio pizza has 37% of the recommended daily intake of fat.
Sodium 40% of DV
A serving of 0.13 PIZZA (120 g) of extra large meat trio pizza has 40% of the recommended daily intake of sodium.
Saturated Fats 60% of DV
A serving of 0.13 PIZZA (120 g) of extra large meat trio pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Palm Oil [with Natural Flavor Colored With Beta Carotene]
- Cultured Wheat Starch
- Yeast
- Dextrose
- Salt
- White Corn Meal
- Citric Acid
- L-cysteine)
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Sauce (diced Tomatoes [tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride]
- Water
- Tomato Paste
- High Fructose Corn Syrup
- Modified Corn Starch
- Blend Of Romano And Parmesan Cheeses [pasteurized Part Skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Salt
- Citric Acid
- Spices
- Sodium Benzoate And Potassium Sorbate [preservatives]
- Garlic Powder
- Onion Powder)
- Fully Cooked Italian Sausage (pork
- Salt
- Corn Syrup Solids
- Water
- Spices
- Paprika
- Sodium Phosphate
- Garlic
- Dextrose
- Dehydrated Red Bell Pepper
- Monosodium Glutamate
- Extractives Of Spices Including Paprika
- Flavoring
- Lemon Juice Powder [corn Syrup Solids
- Lemon Juice Solids
- Lemon Oil]
- Disodium Inosinate And Disodium Guanylate
- Bha
- Bht)
- Pepperoni (pork And Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavorings
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Fully Cooked Bacon Bits Smoke Flavor Added (cured With Water
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite May Contain Sugar
- Brown Sugar)
- Contains 2% Or Less Of Parmesan Cheese ([pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Romano Cheese ([pasteurized Part Skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Dehydrated Garlic
- Dried Parsley
- Dried Oregano
Nutrition Facts
Serving Size 0.13 PIZZA (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 37% | |
| Saturated Fat 10g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 8% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 12% | Vitamin C 5% |
| Calcium 23% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 283 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 31% | |
| Saturated Fat 8.3g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 18% | |
| Sodium 667mg | 33% | |
| Total Carbohydrate 17.5g | 7% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Extra Large Meat Trio Pizza Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (20%) | 283 kcal (17%) |
| Protein | 18 g (42%) | 15 g (35%) |
| Total Lipid (fat) | 20 g (37%) | 16.67 g (31%) |
| Carbohydrate, By Difference | 21 g (8%) | 17.5 g (7%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 2 g (10%) | 1.67 g (8%) |
| Calcium, Ca | 250 mg (23%) | 208 mg (19%) |
| Iron, Fe | 0.72 mg (5%) | 0.6 mg (4%) |
| Sodium, Na | 800 mg (40%) | 667 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 500 IU (12%) | 417 IU (10%) |
| Fatty Acids, Total Saturated | 10 g (60%) | 8.33 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (22%) | 46 mg (18%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Extra Large Meat Trio Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in extra large meat trio pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium