Extra Large Traditional Crust Pizza - 379 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Extra Large Traditional Crust Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.1 PIZZA (137 g) and 379 calories per serving. The nutritional value of a suggested serving of extra large traditional crust pizza includes 49 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 681131166805.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 52.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 43% of DV
A serving of 0.1 PIZZA (137 g) of extra large traditional crust pizza has 43% of the recommended daily needs of protein.
Fat 46% of DV
A serving of 0.1 PIZZA (137 g) of extra large traditional crust pizza has 46% of the recommended daily intake of fat.
Sodium 54% of DV
A serving of 0.1 PIZZA (137 g) of extra large traditional crust pizza has 54% of the recommended daily intake of sodium.
Saturated Fats 62% of DV
A serving of 0.1 PIZZA (137 g) of extra large traditional crust pizza has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Gruyere Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Fontina Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Asiago Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Romano Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}])
- Sauce (tomato Puree [water
- Tomato Paste]
- Contains 2% Or Less Of Sugar
- Spices
- Salt
- Soybean Oil
- Citric Acid
- Xanthan Gum
- Dehydrated Onion
- Dehydrated Garlic)
- Cooked Italian Sausage (pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Dried Garlic
- Paprika
- Sugar
- Lemon Juice Powder [corn Syrup Solids
- Lemon Juice Solids
- Lemon Oil]
- Flavoring)
- Fully Cooked Seasoned Beef Philly Steak (beef
- Water
- Seasoning [salt
- Brown Sugar
- Dextrose
- Hydrolyzed Vegetable Protein {hydrolyzed Corn
- Soy & Wheat Protein}
- Torula Yeast
- Corn Syrup Solids
- Caramel Color
- Tomato Powder
- Onion Powder
- Garlic Powder
- Spice
- Citric Acid
- Lemon Juice Powder {corn Syrup Solids
- Natural Flavor}]
- Hydrolyzed Soy Protein
- Sodium Phosphates Coated With: Water
- Salt
- Brown Sugar
- Dextrose
- Torula Yeast
- Corn Syrup
- Hydrolyzed Corn Protein
- Hydrolyzed Soy Protein
- Caramel Color
- Tomato Powder
- Onion Powder
- Garlic Powder
- Spice
- Hydrolyzed Wheat Protein
- Citric Acid
- Natural Flavor)
- Pepperoni (pork
- Salt
- Contains 2% Or Less Of Beef
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Vitamin C [sodium Ascorbate]
- Bha
- Bht
- Citric Acid)
- Fully Cooked Bacon Topping (bacon Cured With Water
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite May Contain Sugar
- Brown Sugar)
- Spices Crust: Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Soybean Oil
- Yeast
- Contains 2% Or Less Of Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Sugar
- Salt
- Acacia Gum
Nutrition Facts
Serving Size 0.1 PIZZA (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 46% | |
| Saturated Fat 9g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 13% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 5% | Vitamin C 11% |
| Calcium 16% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 145 | |
| % Daily Value* | ||
| Total Fat 16.1g | 34% | |
| Saturated Fat 6.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 16% | |
| Sodium 686mg | 39% | |
| Total Carbohydrate 21.2g | 10% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Extra Large Traditional Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.1 PIZZA (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (26%) | 277 kcal (19%) |
| Protein | 16 g (43%) | 11.68 g (31%) |
| Total Lipid (fat) | 22 g (46%) | 16.06 g (34%) |
| Carbohydrate, By Difference | 29 g (13%) | 21.17 g (10%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.19 g (12%) |
| Calcium, Ca | 149 mg (16%) | 109 mg (11%) |
| Iron, Fe | 1.79 mg (14%) | 1.31 mg (10%) |
| Sodium, Na | 940 mg (54%) | 686 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.5 mg (8%) |
| Vitamin A, Iu | 200 IU (5%) | 146 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (62%) | 6.57 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 49 mg (22%) | 36 mg (16%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Extra Large Traditional Crust Pizza with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in extra large traditional crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium