Extra Moist Devil's Food Deluxe Cake Mix - 160 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Extra Moist Devil's Food Deluxe Cake Mix is manufactured by Hy-vee, Inc. with a suggested serving size of 0.08 PACKAGE, ABOUT 1/3 CUP DRY MIX (39 g) and 160 calories per serving. The nutritional value of a suggested serving of extra moist devil's food deluxe cake mix includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075450228861.
This product is high in sugars.
Calories from fat: a total of 19.69% of the calories in the suggested servig of this product come from fat.
Sugars 25% of DV
A serving of 0.08 PACKAGE, ABOUT 1/3 CUP DRY MIX (39 g) of extra moist devil's food deluxe cake mix has 25% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Cocoa (processed With Alkali)
- Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And/or Soybean Oil]
- Propylyene Glycol Monoesters
- Mono- And Diglycerides
- Soy Lecithin)
- Dextrose
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Modified Corn Starch
- Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono- And Diesters
- Mono- And Diglycerides
- Salt
- Cellulose Gum
- Guar Gum
- Lecithin
- Artificial Flavor
- Citric Acid
Nutrition Facts
Serving Size 0.08 PACKAGE, ABOUT 1/3 CUP DRY MIX (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 3.9g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 769mg | 13% | |
| Total Carbohydrate 76.9g | 10% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 41g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Extra Moist Devil's Food Deluxe Cake Mix Nutritional Value
| Nutrient | Suggested Serving 0.08 PACKAGE, ABOUT 1/3 CUP DRY MIX (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 410 kcal (8%) |
| Protein | 2 g (2%) | 5.13 g (4%) |
| Total Lipid (fat) | 3.5 g (2%) | 8.97 g (5%) |
| Carbohydrate, By Difference | 30 g (4%) | 76.92 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 16 g (25%) | 41.03 g (64%) |
| Calcium, Ca | 40 mg (1%) | 103 mg (3%) |
| Iron, Fe | 1.44 mg (3%) | 3.69 mg (8%) |
| Potassium, K | 125 mg (1%) | 321 mg (3%) |
| Sodium, Na | 300 mg (5%) | 769 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.85 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Extra Moist Devil's Food Deluxe Cake Mix with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in extra moist devil's food deluxe cake mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium