F1 Chwy Bars Choc Pnt Btr, Unprepared - 90 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
F1 Chwy Bars Choc Pnt Btr, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (23g) (23 g) and 90 calories per serving. The nutritional value of a suggested serving of f1 chwy bars choc pnt btr, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 5 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000507340.
F1 Chwy Bars Choc Pnt Btr, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicory Root Extract
- Rice Flour
- Sugar
- Whole Grain Oats
- High Maltose Corn Syrup
- Milk Chocolate Chunks (sugar
- Whole Milk Powder
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin
- Milk Fat
- Salt
- Natural Flavor)
- Palm Kernel Oil
- Puffed Wheat
- Honey
- Vegetable Glycerin
- Roasted Peanuts
- Canola Oil
- Cocoa
- Maltodextrin
- Peanut Butter (peanuts
- Salt)
- Whey
- Soy Lecithin
- Partially Defatted Peanut Flour
- Salt
- Barley Malt Extract
- Natural Flavor
- Cellulose Gum
- Fructose
- Color (yellows 5 & 6 Lake
- Red 40 Lake
- Blue 1 Lake And Other Color Added)
- Nonfat Milk
- Baking Soda
- Mixed Tocopherols Added To Retain Freshness
Nutrition Facts
Serving Size 1 bar (23g) (23 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 1% | |
Dietary Fiber 5g | 5% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 391 | Calories from Fat 98 | |
% Daily Value* | ||
Total Fat 10.9g | 4% | |
Saturated Fat 4.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 348mg | 3% | |
Total Carbohydrate 73.9g | 6% | |
Dietary Fiber 21.7g | 20% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
F1 Chwy Bars Choc Pnt Btr, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 bar (23g) (23 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 391 kcal (5%) |
Protein | 1 g (0%) | 4.35 g (2%) |
Total Lipid (fat) | 2.5 g (1%) | 10.87 g (4%) |
Carbohydrate, By Difference | 17 g (1%) | 73.91 g (6%) |
Fiber, Total Dietary | 5 g (5%) | 21.7 g (20%) |
Sugars, Total | 5 g (5%) | 21.74 g (20%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 80 mg (1%) | 348 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 4.35 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. F1 Chwy Bars Choc Pnt Btr, Unprepared with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in f1 chwy bars choc pnt btr, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium