Fajita Tortillas - 130 calories
Manufacturer Other
Product Information and Ingredients
Fajita Tortillas is manufactured by Other with a suggested serving size of 1 TORTILLA (43 g) and 130 calories per serving. The nutritional value of a suggested serving of fajita tortillas includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 089851160002.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bleached Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Potassium Bromate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Partially Hydrogenated Soybean Oil
- Salt
- Baking Powder (sodium Bicarbonate
- Sodium Aluminum Sulfate
- Corn Starch
- Calcium Sulfate
- Monocalcium Phosphate)
- Calcium Propionate (preservative)
- Rice Flour
- Fumaric Acid
- Sorbic Acid
- (preservative)
- Citric Acid
- L-cysteine And Sodium Metabisulfite (dough Conditioners)
Nutrition Facts
Serving Size 1 TORTILLA (43 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 1g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 302 | Calories from Fat 73 | |
% Daily Value* | ||
Total Fat 8.1g | 5% | |
Saturated Fat 2.3g | 5% | |
Trans Fat 2.33g | ||
Cholesterol 0mg | 0% | |
Sodium 581mg | 10% | |
Total Carbohydrate 48.8g | 7% | |
Dietary Fiber 2.3g | 4% | |
Sugars 0g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fajita Tortillas Nutritional Value
Nutrient | Suggested Serving 1 TORTILLA (43 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (3%) | 302 kcal (6%) |
Protein | 3 g (3%) | 6.98 g (6%) |
Total Lipid (fat) | 3.5 g (2%) | 8.14 g (5%) |
Carbohydrate, By Difference | 21 g (3%) | 48.84 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 60 mg (2%) | 140 mg (5%) |
Iron, Fe | 1.44 mg (3%) | 3.35 mg (8%) |
Sodium, Na | 250 mg (4%) | 581 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
Fatty Acids, Total Trans | 1 g (2%) | 2.33 g (5%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Fajita Tortillas with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in fajita tortillas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium