Family Classic Pepperoni Sticks - 230 calories
Manufacturer Hempler's
Product Information and Ingredients
Family Classic Pepperoni Sticks is manufactured by Hempler's with a suggested serving size of 1 STICK (51 g) and 230 calories per serving. The nutritional value of a suggested serving of family classic pepperoni sticks includes 45 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 204330404006.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 86.09% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 17% of DV
A serving of 1 STICK (51 g) of family classic pepperoni sticks has 17% of the recommended daily intake of fat.
Sodium 19% of DV
A serving of 1 STICK (51 g) of family classic pepperoni sticks has 19% of the recommended daily intake of sodium.
Saturated Fats 18% of DV
A serving of 1 STICK (51 g) of family classic pepperoni sticks has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Beef And Pork
- Water
- Dextrose
- Salt
- Corn Syrup Solids
- Spices (including Paprika)
- Natural Smoke Flavor
- Garlic Powder
- Sodium Phosphate
- Flavor (dextrose
- Salt
- Yeast Extract)
- Sodium Erythorbate
- Extractives Of Paprika
- Sodium Nitrite
Nutrition Facts
Serving Size 1 STICK (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 17% | |
| Saturated Fat 7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 451 | Calories from Fat 388 | |
| % Daily Value* | ||
| Total Fat 43.1g | 34% | |
| Saturated Fat 13.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 15% | |
| Sodium 1784mg | 38% | |
| Total Carbohydrate 9.8g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Family Classic Pepperoni Sticks Nutritional Value
| Nutrient | Suggested Serving 1 STICK (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (6%) | 451 kcal (12%) |
| Protein | 13 g (13%) | 25.49 g (25%) |
| Total Lipid (fat) | 22 g (17%) | 43.14 g (34%) |
| Carbohydrate, By Difference | 5 g (1%) | 9.8 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (6%) | 5.88 g (12%) |
| Calcium, Ca | 20 mg (1%) | 39 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.41 mg (4%) |
| Sodium, Na | 910 mg (19%) | 1784 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 392 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (18%) | 13.73 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (8%) | 88 mg (15%) |
Calories Burn off Time
How long would it take to burn off Hempler's Family Classic Pepperoni Sticks with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in family classic pepperoni sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium