Famous Amos Cookies Chocolate Chip 3oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Famous Amos Cookies Chocolate Chip 3oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 4 Cookies (29 g) and calories per serving. The nutritional value of a suggested serving of famous amos cookies chocolate chip 3oz, unprepared includes 2 mg of cholesterol, 0 mg of sodium, 19.8 grams of carbohydrates, 1 grams of dietary fiber, 9.2 grams of sugar and 1.3 grams of proteins.

The product's manufacturer code is GTIN: 00076677191372.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Semisweet Chocolate Chips (chocolate
  • Sugar
  • Dextrose
  • Soy Lecithin
  • Natural Flavor)
  • Sugar
  • Vegetable Oil (soybean
  • Palm And/or Palm Kernel Oil With Tbhq For Freshness)contains 2% Or Less Of Molasses
  • Salt
  • Eggs
  • Baking Soda
  • Natural And Artificial Flavors
  • Whey

Nutrition Facts

Serving Size 4 Cookies (29 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 6.9g 3%
Saturated Fat 2.7g 4%
Trans Fat 0.09g
Cholesterol 2mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.8g 2%
Dietary Fiber 1g 1%
Sugars 9g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 23.8g 11%
Saturated Fat 9.3g 13%
Trans Fat 0.3g
Cholesterol 6mg 1%
Sodium 369mg 4%
Total Carbohydrate 68.2g 7%
Dietary Fiber 3.5g 4%
Sugars 32g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Famous Amos Cookies Chocolate Chip 3oz, Unprepared Nutritional Value

Nutrient Suggested Serving 4 Cookies (29 g) Standard Serving 100g
Water0.72 g (0%)2.5 g (0%)
Protein1.28 g (1%)4.4 g (3%)
Total Lipid (fat)6.9 g (3%)23.8 g (11%)
Ash0.32 g (0%)1.1 g (0%)
Carbohydrate, By Difference19.78 g (2%)68.2 g (7%)
Fiber, Total Dietary1 g (1%)3.5 g (4%)
Sugars, Total9.22 g (11%)31.8 g (37%)
Calcium, Ca6 mg (0%)21 mg (0%)
Iron, Fe1.25 mg (2%)4.3 mg (7%)
Magnesium, Mg11 mg (1%)39 mg (3%)
Phosphorus, P23 mg (1%)78 mg (2%)
Potassium, K52 mg (0%)180 mg (1%)
Sodium, Na107 mg (1%)369 mg (4%)
Zinc, Zn0.17 mg (0%)0.6 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.06 mg (1%)0.19 mg (4%)
Niacin0.81 mg (1%)2.8 mg (5%)
Vitamin B-60.01 mg (0%)0.03 mg (1%)
Folate, Total91 µg (7%)315 µg (23%)
Folic Acid55 µg (0%)189 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu5 IU (0%)16 IU (0%)
Vitamin D3 IU (0%)10 IU (1%)
Fatty Acids, Total Saturated2.7 g (4%)9.3 g (13%)
Fatty Acids, Total Monounsaturated1.74 g (0%)6 g (0%)
Fatty Acids, Total Polyunsaturated2.03 g (0%)7 g (0%)
Fatty Acids, Total Trans0.09 g (0%)0.3 g (0%)
Cholesterol2 mg (0%)6 mg (1%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium