Famous Amos Cookies Double Chocolate Chip 2oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Famous Amos Cookies Double Chocolate Chip 2oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (56 g) and calories per serving. The nutritional value of a suggested serving of famous amos cookies double chocolate chip 2oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 35.9 grams of carbohydrates, 2.1 grams of dietary fiber, 16.5 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00076677100619.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 37% of DV

A serving of 1 Pouch (56 g) of famous amos cookies double chocolate chip 2oz, unprepared has 37% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Semisweet Chocolate Chips (chocolate
  • Sugar
  • Dextrose
  • Soy Lecithin
  • Natural Flavor)
  • Soybean And Palm Oil
  • Sugar
  • Cocoa Processed With Alkali
  • High Fructose Corn Syrupcontains 2% Or Less Of Salt
  • Natural And Artificial Flavors
  • Baking Soda
  • Whey
  • Eggs

Nutrition Facts

Serving Size 1 Pouch (56 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 14.5g 12%
Saturated Fat 5.7g 16%
Trans Fat 0.17g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.9g 7%
Dietary Fiber 2.1g 5%
Sugars 17g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 25.9g 22%
Saturated Fat 10.1g 28%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 396mg 9%
Total Carbohydrate 64.1g 12%
Dietary Fiber 3.8g 9%
Sugars 30g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Famous Amos Cookies Double Chocolate Chip 2oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pouch (56 g) Standard Serving 100g
Water1.4 g (0%)2.5 g (0%)
Protein3.02 g (3%)5.4 g (6%)
Total Lipid (fat)14.5 g (12%)25.9 g (22%)
Ash1.18 g (0%)2.1 g (0%)
Carbohydrate, By Difference35.9 g (7%)64.1 g (12%)
Fiber, Total Dietary2.1 g (5%)3.8 g (9%)
Sugars, Total16.52 g (37%)29.5 g (66%)
Calcium, Ca12 mg (1%)22 mg (1%)
Iron, Fe3.02 mg (9%)5.4 mg (17%)
Magnesium, Mg33 mg (4%)59 mg (8%)
Phosphorus, P57 mg (3%)101 mg (5%)
Potassium, K210 mg (3%)375 mg (4%)
Sodium, Na222 mg (5%)396 mg (9%)
Zinc, Zn0.56 mg (3%)1 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.1 mg (4%)0.17 mg (7%)
Niacin1.01 mg (4%)1.8 mg (6%)
Vitamin B-60.02 mg (1%)0.03 mg (1%)
Folate, Total44 µg (6%)78 µg (11%)
Folic Acid34 µg (0%)60 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu22 IU (0%)40 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5.66 g (16%)10.1 g (28%)
Fatty Acids, Total Monounsaturated3.64 g (0%)6.5 g (0%)
Fatty Acids, Total Polyunsaturated4.26 g (0%)7.6 g (0%)
Fatty Acids, Total Trans0.17 g (0%)0.3 g (1%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium