Famous Tomato Pie - 241 calories
Manufacturer Other
Product Information and Ingredients
Famous Tomato Pie is manufactured by Other with a suggested serving size of 0.25 PIE (128 g) and 241 calories per serving. The nutritional value of a suggested serving of famous tomato pie includes 5 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 602573189078.
This product is a good source of protein .
Calories from fat: a total of 18.67% of the calories in the suggested servig of this product come from fat.
Protein 50% of DV
A serving of 0.25 PIE (128 g) of famous tomato pie has 50% of the recommended daily needs of protein.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (tomatoes
- Calcium Chloride
- Citric Acid)
- Water
- Contains Less Than 2% Of Each Of The Following: Romano Cheese Made From Sheep's Milk (pasteurized Sheep's Milk
- Rennet
- Salt)
- Sugar
- Onion
- Ricotta Cheese (pasteurized Sheep's Milk Whey
- Salt)
- Butter
- Olive Oil
- Soybean Oil
- Rice Flour
- Salt
- Yeast
- Fermented Rye Flour
- Garlic
- Basil
- Parsley
- Black Pepper
Nutrition Facts
Serving Size 0.25 PIE (128 g)
Amount Per Serving | ||
---|---|---|
Calories 241 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 10% | |
Saturated Fat 2g | 13% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 18% | |
Dietary Fiber 2g | 10% | |
Sugars 4g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 188 | Calories from Fat 35 | |
% Daily Value* | ||
Total Fat 3.9g | 8% | |
Saturated Fat 1.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 336mg | 18% | |
Total Carbohydrate 32.8g | 14% | |
Dietary Fiber 1.6g | 8% | |
Sugars 3g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Famous Tomato Pie Nutritional Value
Nutrient | Suggested Serving 0.25 PIE (128 g) | Standard Serving 100g |
---|---|---|
Energy | 241 kcal (15%) | 188 kcal (12%) |
Protein | 19.99 g (50%) | 15.62 g (39%) |
Total Lipid (fat) | 5 g (10%) | 3.91 g (8%) |
Carbohydrate, By Difference | 42 g (18%) | 32.81 g (14%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 3.99 g (20%) | 3.12 g (16%) |
Calcium, Ca | 50 mg (5%) | 39 mg (4%) |
Iron, Fe | 2.91 mg (21%) | 2.27 mg (16%) |
Potassium, K | 79 mg (2%) | 62 mg (2%) |
Sodium, Na | 430 mg (23%) | 336 mg (18%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.22 mg (22%) | 0.17 mg (17%) |
Niacin | 2.8 mg (22%) | 2.19 mg (18%) |
Fatty Acids, Total Saturated | 2 g (13%) | 1.56 g (10%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.17 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.17 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Famous Tomato Pie with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in famous tomato pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 25 minutes |
Running - 5 mph | 25 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium