Fancy Mixed Giardiniera - 5 calories
Manufacturer Lee-thompson-fawcett Company
Product Information and Ingredients
Fancy Mixed Giardiniera is manufactured by Lee-thompson-fawcett Company with a suggested serving size of 0.25 cup (33 g) and 5 calories per serving. The nutritional value of a suggested serving of fancy mixed giardiniera includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 073405102686.
Fancy Mixed Giardiniera is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Vinegar
- Cauliflower
- Carrot
- Celery
- Peppers
- Olives
- Salt
- Fd&c Yellow No 5
- Citric Acid
- Sodium Bisulfite To Preserve Color And Benzoate Of Soda As A Preservative
Nutrition Facts
Serving Size 0.25 cup (33 g)
Amount Per Serving | ||
---|---|---|
Calories 5 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 3% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 15 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1061mg | 15% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 3g | 4% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fancy Mixed Giardiniera Nutritional Value
Nutrient | Suggested Serving 0.25 cup (33 g) | Standard Serving 100g |
---|---|---|
Energy | 5 kcal (0%) | 15 kcal (0%) |
Protein | 1 g (1%) | 3.03 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 1 g (0%) | 3.03 g (0%) |
Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
Sugars, Total | 1 g (1%) | 3.03 g (4%) |
Sodium, Na | 350 mg (5%) | 1061 mg (15%) |
Vitamin A, Iu | 500 IU (3%) | 1515 IU (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Lee-thompson-fawcett Company Fancy Mixed Giardiniera with 5 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in fancy mixed giardiniera.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 1 minutes |
Dancing | 1 minutes |
Golfing | 1 minutes |
Hiking | 1 minutes |
Light Gardening | 1 minutes |
Stretching | 2 minutes |
Walking - 3.5 mph | 1 minutes |
Weight Training - light workout | 1 minutes |
Aerobics | 1 minutes |
Basketball | 1 minutes |
Bicycling - 10 mph or more | 1 minutes |
Running - 5 mph | 1 minutes |
Swimming | 1 minutes |
Walking - 4.5 mph | 1 minutes |
Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium