Fancy Pants, Oatmeal Chocolate Chip - 66 calories
Manufacturer Fancypants Baking Co.
Product Information and Ingredients
Fancy Pants, Oatmeal Chocolate Chip is manufactured by Fancypants Baking Co. with a suggested serving size of 1 COOKIE (15.7 g) and 66 calories per serving. The nutritional value of a suggested serving of fancy pants, oatmeal chocolate chip includes 6 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 859260005221.
Fancy Pants, Oatmeal Chocolate Chip is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Rolled Oats
- Unbleached Unbromated Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Cane Sugar
- Brown Sugar
- Butter
- Palm Fruit Oil
- Cage Free Eggs
- Vanilla
- Water
- Salt
- Baking Soda
- Aluminum Free Baking Powder
Nutrition Facts
Serving Size 1 COOKIE (15.7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 66 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 172 | |
| % Daily Value* | ||
| Total Fat 19.1g | 5% | |
| Saturated Fat 12.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 2% | |
| Sodium 350mg | 2% | |
| Total Carbohydrate 57.3g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fancy Pants, Oatmeal Chocolate Chip Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (15.7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 66 kcal (1%) | 420 kcal (3%) |
| Protein | 1 g (0%) | 6.37 g (2%) |
| Total Lipid (fat) | 3 g (1%) | 19.11 g (5%) |
| Carbohydrate, By Difference | 9 g (0%) | 57.32 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (3%) | 31.85 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 2.29 mg (2%) |
| Sodium, Na | 55 mg (0%) | 350 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (2%) | 12.74 g (10%) |
| Cholesterol | 6 mg (0%) | 38 mg (2%) |
Calories Burn off Time
How long would it take to burn off Fancypants Baking Co. Fancy Pants, Oatmeal Chocolate Chip with 66 calories? A brisk walk for 14 minutes, jogging for 7 minutes, or hiking for 11 minutes will help your burn off the calories in fancy pants, oatmeal chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 14 minutes |
| Dancing | 12 minutes |
| Golfing | 12 minutes |
| Hiking | 11 minutes |
| Light Gardening | 12 minutes |
| Stretching | 22 minutes |
| Walking - 3.5 mph | 14 minutes |
| Weight Training - light workout | 18 minutes |
| Aerobics | 8 minutes |
| Basketball | 9 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 9 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium