Fannie May, Assorted Chocolates - 190 calories
Manufacturer Fannie May Confections, Inc.
Product Information and Ingredients
Fannie May, Assorted Chocolates is manufactured by Fannie May Confections, Inc. with a suggested serving size of 3 PIECES (44 g) and 190 calories per serving. The nutritional value of a suggested serving of fannie may, assorted chocolates includes 5 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 052745772155.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 3 PIECES (44 g) of fannie may, assorted chocolates has 39% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 3 PIECES (44 g) of fannie may, assorted chocolates has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Soy Lecithin (an Emulsifier) And Vanilla)
- Dark Chocolate (sugar
- Chocolate Liquor (processed With Alkali)
- Cocoa Butter
- Milk
- Butterfat
- Soy Lecithin
- Vanilla
- Corn Syrup
- Water
- Chocolate Liquor
- Cream
- Roasted Almonds
- Salted Butter (cream
- Salt)
- Fondant Sugar (cane Sugar)
- Coconut Dough (invert Sugar
- Desiccated Coconut
- Corn Syrup
- Cocoa Butter
- Pure Vanilla Extract
- Artificial Coconut Flavor
- Salt
- Citric Acid
- Sodium Metabisulfate (as Preservative))
- Invert Sugar
- Cherries (cherries
- Water
- Corn Syrup
- Sugar
- Citric Acid
- Natural And Artificial Flavors
- Sodium Benzoate
- Potassium Sorbate
- Fd&c Red No 40
- Sulfur Dioxide (preservative))
- Milk Confection (sugar
- Palm Kernel Oil
- Nonfat Milk
- Whole Milk
- Cocoa Powder
- Hydrogenated Palm Oil
- Cocoa (processed With Alkali)
- Sorbitan Tristearate (an Emulsifier)
- Soy Lecithin And Natural Vanilla)
- White Confection (sugar
- Fractionated Palm Kernel Oil
- Nonfat Milk
- Whole Milk
- Partially Hydrogenated Palm Oil
- Glycerol-lacto Esters Of Fatty Acids {an Emulsifier}
- Soy Lecithin
- Vanilla
- Salt)
- Dark Confection (sugar
- Palm Kernel Oil
- Cocoa Processed With Alkali
- Lactose (from Milk)
- Soy Lecithin
- Sorbitan Tristearate
- Natural Vanilla Extract)
- Walnuts
- Ultra-pasteurized Light Cream (milk
- Cream
- Disodium Phosphate
- Sodium Citrate
- Carrageenan)
- Sweetened Condensed Milk (milk
- Sugar
- Skim Milk)
- Toasted Coconut (coconut
- Sugar
- Dextrose
- And Salt)
- Dextrose
- Coconut Oil
- Dark Confection (sugar
- Palm Kernel Oil
- Cocoa Powder Processed With Alkali
- Whey Powder (milk)
- Soy Lecithin And Salt)
- Macaroon Coconut (desiccated Macaroon Coconut And Sodium Metabisulphite)
- Powdered Sugar (sugar
- Cornstarch)
- Natural Raspberry Flavor (water
- Sugar
- Corn Syrup
- Propylne Glycol
- Corn Starch Modified
- Citric Acid
- Fd&c Red No40
- And Fd&c Blue No1
- Potassium Sorbate And Sodium Benzoate)
- Dark Confection (sugar
- Fractionated Palm Kernel Oil
- Cocoa Processed With Alkali
- Lactose (from Milk)
- Partially Hydrogenated Palm Oil
- Soy Lecithin
- Sorbitan Tristearate And Vanilla)
- Honey
- Salt
- Almond Flavor
- Egg Whites
- Raspberry Powder
- Lemon Puree Concentrate
- Artificial Roman Punch Flavor (water
- Artificial Flavor
- Propylene Glycol
- Artificial Flavors)
- Invertase (glycerol And Invertase From Saccharomyces Cerevisiae)
- Natural And Artificial Vanilla Flavor (glycerine
- Propylene Glycol
- Water
- Sugar
- Caramel Color (sulfites)
- Alcohol
- Sodium Benzoate And Potassium Sorbate)
- Artificial Coconut Flavor (water
- Propylene Glycol
- Alcohol
- Artificial Flavor
- Arabic Gum
- Xanthan Gum)
- Invertase (food Enzyme Derived From Saccharomyces Cerevisiae)
- Yellow Color (soy Lecithin
- Propylene Glycol And Fd&c Yellow No5 Lake)
- Maple Flavor (water
- Propylene Glycol
- Caramel Color
- Ethyl Alcohol)
- Caramel Color
- An Antioxidant (propylene Glycol
- Tbhq
- Citric Acid)
- Sorbic Acid
- Yellow Color (water
- Propylene Glycol
- Fd&c Yellow No5)
Nutrition Facts
Serving Size 3 PIECES (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 7% | |
| Saturated Fat 6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 432 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.7g | 15% | |
| Saturated Fat 13.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 68mg | 1% | |
| Total Carbohydrate 59.1g | 9% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 50g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fannie May, Assorted Chocolates Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 432 kcal (10%) |
| Protein | 2 g (2%) | 4.55 g (4%) |
| Total Lipid (fat) | 10 g (7%) | 22.73 g (15%) |
| Carbohydrate, By Difference | 26 g (4%) | 59.09 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 22 g (39%) | 50 g (88%) |
| Calcium, Ca | 20 mg (1%) | 45 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 2.45 mg (6%) |
| Sodium, Na | 30 mg (1%) | 68 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 227 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (13%) | 13.64 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Fannie May Confections, Inc. Fannie May, Assorted Chocolates with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in fannie may, assorted chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium