Farm Rich, Marinara Stuffed Mozzarella Sticks - 150 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Farm Rich, Marinara Stuffed Mozzarella Sticks is manufactured by Rich Products Corporation with a suggested serving size of 2 PIECES (65 g) and 150 calories per serving. The nutritional value of a suggested serving of farm rich, marinara stuffed mozzarella sticks includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 041322356529.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Marinara Sauce (water
- Tomato Paste
- Tomatoes
- Corn Syrup Solids
- Sun Dried Tomatoes
- Olive Oil
- Onions
- Sugar
- Salt
- Spices
- Garlic
- Methylcellulose Citric Acid
- Natural Flavor
- Garlic Powder
- Onion Powder
- Malic Acid
- Xanthan Gum
- Dehydrated Garlic
- Yeast Extract
- Potassium Sorbate
- Sodium Benzoate [as Preservatives]
- Sodium Bisulfite (as A Preservative])
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzyme)
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Enriched Yellow Corn Flour (yellow Corn Flour
- Niacin
- Iron As Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Corn Starch
- Contains 2% Or Less Of Each Of The Following: Bleached Wheat Flour
- Corn Starch
- Dextrose
- Enriched Wheat Flour (wheat Flour
- Niacin
- Iron As Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Garlic Powder
- Gelatinized Wheat Starch
- Guar Gum
- Hydroxypropyl Methycellulose
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Sodium Acid Pyrophosphate)
- Maltodexrin
- Methycellulose
- Mono And Diglycerides
- Natural Flavor
- Natural Smoke Flavors
- Nonfat Dry Milk
- Onion Powder Paprika Extractives
- Paprika Oleoresin (color)
- Parsley
- Salt
- Spice Extractives
- Spice Sugar Whey Powder
- Whey
- Yeast
Nutrition Facts
Serving Size 2 PIECES (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 2.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 3% | Vitamin C 1% |
| Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 11% | |
| Saturated Fat 3.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 600mg | 16% | |
| Total Carbohydrate 26.2g | 6% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Farm Rich, Marinara Stuffed Mozzarella Sticks Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 231 kcal (8%) |
| Protein | 6 g (8%) | 9.23 g (12%) |
| Total Lipid (fat) | 7 g (7%) | 10.77 g (11%) |
| Carbohydrate, By Difference | 17 g (4%) | 26.15 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 2 g (5%) | 3.08 g (8%) |
| Calcium, Ca | 150 mg (8%) | 231 mg (12%) |
| Iron, Fe | 0.72 mg (3%) | 1.11 mg (4%) |
| Sodium, Na | 390 mg (11%) | 600 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.8 mg (2%) |
| Vitamin A, Iu | 200 IU (3%) | 308 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (8%) | 3.85 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Farm Rich, Marinara Stuffed Mozzarella Sticks with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in farm rich, marinara stuffed mozzarella sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium