Farm Rich, Sweet Shop, Mini Ice Cream Desserts, Lemon Tarts - 230 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Farm Rich, Sweet Shop, Mini Ice Cream Desserts, Lemon Tarts is manufactured by Rich Products Corporation with a suggested serving size of 1 TART (74 g) and 230 calories per serving. The nutritional value of a suggested serving of farm rich, sweet shop, mini ice cream desserts, lemon tarts includes 15 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049800157811.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 62% of DV
A serving of 1 TART (74 g) of farm rich, sweet shop, mini ice cream desserts, lemon tarts has 62% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 1 TART (74 g) of farm rich, sweet shop, mini ice cream desserts, lemon tarts has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- White Confectionary Coating (sugar
- Coconut
- Nonfat Dry Milk
- Whey Protein Concentrate
- Corn Oil
- Soy Lecithin)
- Vanilla Cookie Wafer (wheat Flour
- Sugar
- Cane Syrup
- Palm And Soybean And Canola Oils
- Natural Flavor
- Soy Lecithin
- Salt
- Leavening (baking Soda))
- Cream (cream
- Skim Milk
- Carrageenan)
- Whey
- Lemon Flavored Filling (sugar
- Water
- Cornstarch
- Citric Acid
- Salt
- To Preserve Freshness (potassium Sorbate)
- Malic Acid
- Xanthan Gum
- Natural Flavor
- Locust Bean Gum
- Colored With (turmeric Extract))
- Sugar
- Butter (cream)
- Contains Less Than 2% Of The Following: Corn Syrup Solids
- Natural Flavor
- Mono And Diglycerides
- Locust Bean Gum
- Cellulose Gum
- Guar Gum
- Carrageenan
- Dextrose
Nutrition Facts
Serving Size 1 TART (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 14% | |
| Saturated Fat 9g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.2g | 18% | |
| Saturated Fat 12.2g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 88mg | 3% | |
| Total Carbohydrate 36.5g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Farm Rich, Sweet Shop, Mini Ice Cream Desserts, Lemon Tarts Nutritional Value
| Nutrient | Suggested Serving 1 TART (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (9%) | 311 kcal (12%) |
| Protein | 3 g (4%) | 4.05 g (6%) |
| Total Lipid (fat) | 12 g (14%) | 16.22 g (18%) |
| Carbohydrate, By Difference | 27 g (7%) | 36.49 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 21 g (62%) | 28.38 g (84%) |
| Calcium, Ca | 80 mg (5%) | 108 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 65 mg (2%) | 88 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 270 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (33%) | 12.16 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 20 mg (5%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Farm Rich, Sweet Shop, Mini Ice Cream Desserts, Lemon Tarts with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in farm rich, sweet shop, mini ice cream desserts, lemon tarts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium