Fast Fixin', Chicken Breast Nuggets - 180 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Fast Fixin', Chicken Breast Nuggets is manufactured by Advancepierre Foods Inc. with a suggested serving size of 6 NUGGETS (84 g) and 180 calories per serving. The nutritional value of a suggested serving of fast fixin', chicken breast nuggets includes 15 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 075901333519.

Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Chicken Breast With Rib Meat
  • Water
  • Soy Protein Concentrate
  • Contains 2% Or Less Of: Tricalcium Phosphate
  • Salt
  • Sodium Phosphate
  • Natural Flavor Battered And Breaded With: Wheat Flour
  • Water
  • Contains 2% Or Less Of: Wheat Starch
  • Buttermilk
  • Whey
  • Potassium Chloride
  • Sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Cornstarch
  • Monocalcium Phosphate
  • Spices
  • Salt
  • Dextrose
  • Maltodextrin
  • Natural Flavor
  • Caramel (color)
  • Paprika Extract (color) Breading Set In Vegetable Oil
UPC Code: 075901333519
Fast Fixin', Chicken Breast Nuggets UPC Bar Code UPC: 075901333519

Nutrition Facts

Serving Size 6 NUGGETS (84 g)

Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 6%
Trans Fat 0g
Cholesterol 15mg 4%
Sodium 0mg 0%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 214 Calories from Fat 107
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.8g 8%
Trans Fat 0g
Cholesterol 18mg 5%
Sodium 369mg 13%
Total Carbohydrate 15.5g 4%
Dietary Fiber 2.4g 8%
Sugars 0g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 23% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Fast Fixin', Chicken Breast Nuggets Nutritional Value

Nutrient Suggested Serving 6 NUGGETS (84 g) Standard Serving 100g
Energy180 kcal (8%)214 kcal (9%)
Protein9 g (15%)10.71 g (18%)
Total Lipid (fat)10 g (13%)11.9 g (15%)
Carbohydrate, By Difference13 g (4%)15.48 g (4%)
Fiber, Total Dietary2 g (7%)2.4 g (8%)
Calcium, Ca300 mg (19%)357 mg (23%)
Iron, Fe1.44 mg (7%)1.71 mg (8%)
Sodium, Na310 mg (11%)369 mg (13%)
Fatty Acids, Total Saturated1.5 g (6%)1.79 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (4%)18 mg (5%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Fast Fixin', Chicken Breast Nuggets with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in fast fixin', chicken breast nuggets.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium