Fat Free Raspberry Sherbet - 140 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Fat Free Raspberry Sherbet is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.5 cup (89 g) and 140 calories per serving. The nutritional value of a suggested serving of fat free raspberry sherbet includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 078742178394.
This product is high in sugars.
Fat Free Raspberry Sherbet is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 85% of DV
A serving of 0.5 cup (89 g) of fat free raspberry sherbet has 85% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Corn Syrup
- Milk
- Skim Milk
- Whey
- Sour Raspberry Ribbon (powdered Sugar [sugar
- Cornstarch]
- Soybean Oil
- Sugar
- Citric Acid
- Coconut Oil
- Contains 2% Or Less Of The Following: Red 40 Lake
- Mono And Diglycerides
- Natural And Artificial Flavor
- Soy Lecithin)
- Raspberries
- Raspberry Base (red Raspberry Puree [seedless]
- Sugar
- Water
- Natural Flavor
- Carob Bean Gum
- Sodium Benzoate)
- Contains 1% Or Less Of Natural Flavors
- Citric Acid
- Hydroxypropyl Methylcellulose
- Guar Gum
- Cellulose Gum
- Xanthan Gum
- Beet Juice For Color
Nutrition Facts
Serving Size 0.5 cup (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 157 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.6g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 1% | |
| Total Carbohydrate 32.6g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fat Free Raspberry Sherbet Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (6%) | 157 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2.5 g (3%) | 2.81 g (4%) |
| Carbohydrate, By Difference | 29 g (9%) | 32.58 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (85%) | 26.97 g (96%) |
| Calcium, Ca | 40 mg (3%) | 45 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 70 mg (1%) | 79 mg (2%) |
| Sodium, Na | 15 mg (1%) | 17 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (5%) | 4 mg (6%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.56 g (2%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.12 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Fat Free Raspberry Sherbet with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in fat free raspberry sherbet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium