Feodora, Goldbarren Chocolate - 240 calories
Manufacturer Euro-american Brands, Llc
Product Information and Ingredients
Feodora, Goldbarren Chocolate is manufactured by Euro-american Brands, Llc with a suggested serving size of 5 PIECES (42 g) and 240 calories per serving. The nutritional value of a suggested serving of feodora, goldbarren chocolate includes 10 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 088468573045.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 34% of DV
A serving of 5 PIECES (42 g) of feodora, goldbarren chocolate has 34% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 5 PIECES (42 g) of feodora, goldbarren chocolate has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Cocoa Beans
- Whole Milk Powder (18%)
- Emulsifier: Soya Lecithins
- Bourbon Vanilla Cocoa: 35% Minimum
Nutrition Facts
Serving Size 5 PIECES (42 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 10% | |
Saturated Fat 10g | 21% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 571 | Calories from Fat 343 | |
% Daily Value* | ||
Total Fat 38.1g | 25% | |
Saturated Fat 23.8g | 50% | |
Trans Fat 0g | ||
Cholesterol 24mg | 3% | |
Sodium 60mg | 1% | |
Total Carbohydrate 47.6g | 7% | |
Dietary Fiber 2.4g | 4% | |
Sugars 48g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Feodora, Goldbarren Chocolate Nutritional Value
Nutrient | Suggested Serving 5 PIECES (42 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (5%) | 571 kcal (12%) |
Protein | 3 g (2%) | 7.14 g (6%) |
Total Lipid (fat) | 16 g (10%) | 38.1 g (25%) |
Carbohydrate, By Difference | 20 g (3%) | 47.62 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 20 g (34%) | 47.62 g (80%) |
Calcium, Ca | 80 mg (3%) | 190 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 25 mg (0%) | 60 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 10 g (21%) | 23.81 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 24 mg (3%) |
Calories Burn off Time
How long would it take to burn off Euro-american Brands, Llc Feodora, Goldbarren Chocolate with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in feodora, goldbarren chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium