Fererro, Nutella, B-ready Filled Wafer Bars - 110 calories
Manufacturer Ferrero U.s.a., Incorporated
Product Information and Ingredients
Fererro, Nutella, B-ready Filled Wafer Bars is manufactured by Ferrero U.s.a., Incorporated with a suggested serving size of 1 BAR (22 g) and 110 calories per serving. The nutritional value of a suggested serving of fererro, nutella, b-ready filled wafer bars includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 009800600106.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Hazelnut Spread With Cocoa (sugar
- Palm Oil
- Hazelnuts
- Cocoa
- Skim Milk
- Whey (milk)
- Lecithin As Emulsifier (soy)
- Vanillin: An Artificial Flavor)
- Wheat Flour
- Palm Oil
- Baker's Yeast
- Malt Extract Powder
- Lecithin As Emulsifier (soy)
- Salt
- Skim Milk
- Wheat Proteins
- Whey Proteins (milk)
- Enzymes
Nutrition Facts
Serving Size 1 BAR (22 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 245 | |
| % Daily Value* | ||
| Total Fat 27.3g | 9% | |
| Saturated Fat 9.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 182mg | 2% | |
| Total Carbohydrate 63.6g | 5% | |
| Dietary Fiber 4.5g | 4% | |
| Sugars 45g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fererro, Nutella, B-ready Filled Wafer Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (22 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (1%) | 500 kcal (6%) |
| Protein | 2 g (1%) | 9.09 g (4%) |
| Total Lipid (fat) | 6 g (2%) | 27.27 g (9%) |
| Carbohydrate, By Difference | 14 g (1%) | 63.64 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 4.5 g (4%) |
| Sugars, Total | 10 g (9%) | 45.45 g (40%) |
| Calcium, Ca | 20 mg (0%) | 91 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 1.64 mg (2%) |
| Sodium, Na | 40 mg (0%) | 182 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (2%) | 9.09 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ferrero U.s.a., Incorporated Fererro, Nutella, B-ready Filled Wafer Bars with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in fererro, nutella, b-ready filled wafer bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium