Festival's Own Potato Salad - 320 calories
Manufacturer Mrs. Gerry's Kitchen, Inc.
Product Information and Ingredients
Festival's Own Potato Salad is manufactured by Mrs. Gerry's Kitchen, Inc. with a suggested serving size of 1 CONTAINER (170 g) and 320 calories per serving. The nutritional value of a suggested serving of festival's own potato salad includes 105 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 017839223883.
This product is high in fat and cholesterol.
Calories from fat: a total of 59.06% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 55% of DV
A serving of 1 CONTAINER (170 g) of festival's own potato salad has 55% of the recommended daily intake of fat.
Cholesterol 60% of DV
A serving of 1 CONTAINER (170 g) of festival's own potato salad has 60% of the recommended daily intake of cholesterol.
Ingredient List
- Potatoes
- Salad Dressing (soybean Oil
- Water
- Vinegar
- Sugar
- Egg Yolks
- Modified Food Starch
- Salt
- Mustard Flour
- Spice
- Paprika
- Natural Flavor
- Dried Garlic)
- Eggs
- Mustard (water
- Vinegar
- Mustard Seed
- Salt
- Turmeric)
- Sugar
- Onions
- Salt
- Black Pepper
Nutrition Facts
Serving Size 1 CONTAINER (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 55% | |
| Saturated Fat 3.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 60% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 16% | |
| Dietary Fiber 2g | 14% | |
| Sugars 9g | ||
| Protein 5g | ||
| Vitamin A 3% | Vitamin C 17% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.4g | 32% | |
| Saturated Fat 2.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 35% | |
| Sodium 329mg | 23% | |
| Total Carbohydrate 17.1g | 10% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Festival's Own Potato Salad Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (27%) | 188 kcal (16%) |
| Protein | 5 g (17%) | 2.94 g (10%) |
| Total Lipid (fat) | 21 g (55%) | 12.35 g (32%) |
| Carbohydrate, By Difference | 29 g (16%) | 17.06 g (10%) |
| Fiber, Total Dietary | 2 g (14%) | 1.2 g (8%) |
| Sugars, Total | 8.99 g (61%) | 5.29 g (36%) |
| Calcium, Ca | 20 mg (3%) | 12 mg (2%) |
| Iron, Fe | 0.71 mg (7%) | 0.42 mg (4%) |
| Sodium, Na | 559 mg (40%) | 329 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (17%) | 3.5 mg (10%) |
| Vitamin A, Iu | 100 IU (3%) | 59 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (30%) | 2.06 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (60%) | 62 mg (35%) |
Calories Burn off Time
How long would it take to burn off Mrs. Gerry's Kitchen, Inc. Festival's Own Potato Salad with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in festival's own potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium