Festive, Italian Style Ground Turkey - 230 calories

Manufacturer Jennie-o Turkey Store, Inc.

Product Information and Ingredients

Festive, Italian Style Ground Turkey is manufactured by Jennie-o Turkey Store, Inc. with a suggested serving size of 4 ONZ (112 g) and 230 calories per serving. The nutritional value of a suggested serving of festive, italian style ground turkey includes 100 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 042222226721.

This product is high in cholesterol.

Calories from fat: a total of 70.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Cholesterol 37% of DV

A serving of 4 ONZ (112 g) of festive, italian style ground turkey has 37% of the recommended daily intake of cholesterol.

Ingredient List

  • Mechanically Separated Turkey
  • Contains 2% Or Less Italian Seasoning (salt
  • Spice Extractive Including Paprika
  • Bha
  • Bht
  • Citric Acid)
  • Soy Protein Concentrate
  • Rosemary Extract
  • Beetroot Juice Concentrate
UPC Code: 042222226721
Festive, Italian Style Ground Turkey UPC Bar Code UPC: 042222226721

Nutrition Facts

Serving Size 4 ONZ (112 g)

Amount Per Serving
Calories 230 Calories from Fat 162
% Daily Value*
Total Fat 18g 31%
Saturated Fat 5g 28%
Trans Fat 0g
Cholesterol 100mg 37%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g
Vitamin A 2% Vitamin C 4%
Calcium 17% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 205 Calories from Fat 145
% Daily Value*
Total Fat 16.1g 28%
Saturated Fat 4.5g 25%
Trans Fat 0g
Cholesterol 89mg 33%
Sodium 420mg 20%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g
Vitamin A 2% Vitamin C 4%
Calcium 15% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Festive, Italian Style Ground Turkey Nutritional Value

Nutrient Suggested Serving 4 ONZ (112 g) Standard Serving 100g
Energy230 kcal (13%)205 kcal (11%)
Protein15 g (33%)13.39 g (29%)
Total Lipid (fat)18 g (31%)16.07 g (28%)
Carbohydrate, By Difference1 g (0%)0.89 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca200 mg (17%)179 mg (15%)
Iron, Fe2.16 mg (13%)1.93 mg (12%)
Sodium, Na470 mg (22%)420 mg (20%)
Vitamin C, Total Ascorbic Acid2.4 mg (4%)2.1 mg (4%)
Vitamin A, Iu100 IU (2%)89 IU (2%)
Fatty Acids, Total Saturated5 g (28%)4.46 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol100 mg (37%)89 mg (33%)

Calories Burn off Time

How long would it take to burn off Jennie-o Turkey Store, Inc. Festive, Italian Style Ground Turkey with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in festive, italian style ground turkey.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium