Fettuccine Alfredo Self-rising Crust Pizza - 260 calories
Manufacturer Other
Product Information and Ingredients
Fettuccine Alfredo Self-rising Crust Pizza is manufactured by Other with a suggested serving size of 0.13 PIZZA (114 g) and 260 calories per serving. The nutritional value of a suggested serving of fettuccine alfredo self-rising crust pizza includes 21 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2.1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 685060085084.
Calories from fat: a total of 31.12% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Wheat Flour
- Water
- Yeast
- Soybean Oil
- Dextrose
- Salt
- Baking Powder (starch
- Sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Dough Conditioner (flour
- Calcium Sulfate
- Salt
- L-cysteine
- Fungal Protease
- Fungal Amylase
- Sorbic Acid)
- Fettuccine: Water
- Enriched Durum Semolina (durum Semolina Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg Whites
- Salt
- Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Cheddar Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes
- Annatto)
- Provolone Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Modified Food Starch
- Powdered Cellulose (added To Prevent Caking)
- Non-fat Milk
- Whey Protein Concentrate
- Sodium Citrate
- Flavors
- Sodium Propionate (added As A Preservative)
- Alfredo Sauce: Skim Milk
- Water
- Cream
- Cream Cheese (cream
- Nonfat Dry Milk
- Salt
- Enzymes)
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Romano Cheese (cultured Milk
- Salt
- Enzymes)
- Butter (cream
- Salt)
- Food Starch-modified
- Contains Less Than 2% Of Maltodextrin
- Natural Flavors
- Salt
- Sodium Phosphate
- Sodium Citrate
- Cellulose Gum
- Cellulose Gel
- Vegetable Mono And Diglycerides
- Spices
- Oregano
- Garlic
Nutrition Facts
Serving Size 0.13 PIZZA (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 16% | |
| Saturated Fat 4.5g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 13% | |
| Dietary Fiber 2.1g | 10% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 13% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 14% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 7% | |
| Sodium 395mg | 19% | |
| Total Carbohydrate 30.7g | 12% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fettuccine Alfredo Self-rising Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (15%) | 228 kcal (13%) |
| Protein | 10 g (22%) | 8.77 g (20%) |
| Total Lipid (fat) | 8.99 g (16%) | 7.89 g (14%) |
| Carbohydrate, By Difference | 35 g (13%) | 30.7 g (12%) |
| Fiber, Total Dietary | 2.1 g (10%) | 1.8 g (8%) |
| Sugars, Total | 2 g (9%) | 1.75 g (8%) |
| Calcium, Ca | 150 mg (13%) | 132 mg (12%) |
| Iron, Fe | 1.08 mg (7%) | 0.95 mg (6%) |
| Sodium, Na | 450 mg (21%) | 395 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 175 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (26%) | 3.95 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 21 mg (8%) | 18 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Fettuccine Alfredo Self-rising Crust Pizza with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in fettuccine alfredo self-rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium