Fettuccini Alfredo - 140 calories

Manufacturer Other

Product Information and Ingredients

Fettuccini Alfredo is manufactured by Other with a suggested serving size of 85 GRM (85 g) and 140 calories per serving. The nutritional value of a suggested serving of fettuccini alfredo includes 15 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 859987061784.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Fettuccini Pasta: Fettuccini Pasta (fettuccini Pasta(semolina Durum Flour [wheat],niacin
  • Iron [ferrous Sulfate] Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Alfredo Sauce: Cream Base(cream
  • Milk Gelatin)
  • Milk
  • Grated Parmesan Cheese (milk
  • Culture
  • Salt
  • Enzymes)
  • Parmesan Cheese Flavor Base (parmesan Cheese [milk
  • Culture
  • Salt Enzymes] Salt
  • Unsalted Butter
  • Olive Oil
  • Sweet Cream Powder
  • Sugar
  • Yeast Extract And Flavorings)
  • Margarine (liquid And Partially Hydrogenated Soybean Oil
  • Water
  • Buttermilk
  • Contains Less Than 2% Of: Salt
  • Soy Lecithin
  • Potassium Sorbate[preservative]
  • Mono And Diglycerides (emulsifier )
  • Lactic Acid
  • Natural And Artificial Flavor
  • Vitamin A Palmitate
  • Beta Carotine [color])
  • Xanthan Gum
  • Onion Powder
  • Garlic Powder
  • White Pepper
UPC Code: 859987061784
Fettuccini Alfredo UPC Bar Code UPC: 859987061784

Nutrition Facts

Serving Size 85 GRM (85 g)

Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 17%
Trans Fat 0g
Cholesterol 15mg 4%
Sodium 0mg 0%
Total Carbohydrate 12g 3%
Dietary Fiber 1g 3%
Sugars 1g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 165 Calories from Fat 85
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.7g 20%
Trans Fat 0g
Cholesterol 18mg 5%
Sodium 518mg 18%
Total Carbohydrate 14.1g 4%
Dietary Fiber 1.2g 4%
Sugars 1g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Fettuccini Alfredo Nutritional Value

Nutrient Suggested Serving 85 GRM (85 g) Standard Serving 100g
Energy140 kcal (6%)165 kcal (7%)
Protein5 g (8%)5.88 g (10%)
Total Lipid (fat)8 g (10%)9.41 g (12%)
Carbohydrate, By Difference12 g (3%)14.12 g (4%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total1 g (3%)1.18 g (4%)
Calcium, Ca80 mg (5%)94 mg (6%)
Iron, Fe0.36 mg (2%)0.42 mg (2%)
Sodium, Na440 mg (16%)518 mg (18%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (2%)118 IU (2%)
Fatty Acids, Total Saturated4 g (17%)4.71 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (4%)18 mg (5%)

Calories Burn off Time

How long would it take to burn off Other Fettuccini Alfredo with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in fettuccini alfredo.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium