Fettuccini Alfredo With Chicken - 240 calories
Manufacturer Other
Product Information and Ingredients
Fettuccini Alfredo With Chicken is manufactured by Other with a suggested serving size of 3 CONTAINER (150 g) and 240 calories per serving. The nutritional value of a suggested serving of fettuccini alfredo with chicken includes 50 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 722515249629.
This product is high in saturated fats.
Calories from fat: a total of 41.21% of the calories in the suggested servig of this product come from fat.
Saturated Fats 45% of DV
A serving of 3 CONTAINER (150 g) of fettuccini alfredo with chicken has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Fettucini (semolina
- Iron
- Niacin
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Milk
- White Meat Chicken (with Water
- Salt
- Spices
- Dehydrated Onion
- Dehydrated Garlic)
- Water
- Cream (heavy Cream
- Carrageenan
- Mono And Diglycerides)
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose)
- Butter
- Cornstarch
- Chicken Base (chicken Meat Including Chicken Juices
- Salt
- Hydrolyzed Soy And Corn Protein
- Sugar
- Flavoring
- Potato Flour
- Autolyzed Yeast Extract
- Carrot Powder
- Turmeric)
- Garlic
- Sea Salt
- Pepper
- Parsley
Nutrition Facts
Serving Size 3 CONTAINER (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 25% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 12% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 17% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.3g | 17% | |
| Saturated Fat 4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 17% | |
| Sodium 313mg | 20% | |
| Total Carbohydrate 15.3g | 8% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fettuccini Alfredo With Chicken Nutritional Value
| Nutrient | Suggested Serving 3 CONTAINER (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (18%) | 160 kcal (12%) |
| Protein | 13.01 g (38%) | 8.67 g (26%) |
| Total Lipid (fat) | 10.99 g (25%) | 7.33 g (17%) |
| Carbohydrate, By Difference | 23 g (12%) | 15.33 g (8%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 2 g (12%) | 1.33 g (8%) |
| Calcium, Ca | 150 mg (17%) | 100 mg (12%) |
| Iron, Fe | 1.08 mg (9%) | 0.72 mg (6%) |
| Sodium, Na | 470 mg (29%) | 313 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (12%) | 267 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (45%) | 4 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (25%) | 33 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Fettuccini Alfredo With Chicken with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in fettuccini alfredo with chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium