Fiber Bar With Probiotics - 170 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Fiber Bar With Probiotics is manufactured by Walgreens Co. with a suggested serving size of 1 BAR (40 g) and 170 calories per serving. The nutritional value of a suggested serving of fiber bar with probiotics includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 7 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 311917164847.
This product is high in saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 18% of DV
A serving of 1 BAR (40 g) of fiber bar with probiotics has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar Free Dark Chocolate Flavored Coating (unsweetened Chocolate
- Erythritol
- Inulin
- Cocoa Butter
- Butter Oil (milk)
- Soy Lecithin (an Emulsifier)
- Natural Flavor
- Reb A (extract Of Stevia))
- Coconut
- Maltitol Syrup
- Protein Blend (calcium Caseinate
- Whey Protein Isolate)
- Evaporated Cane Juice Invert Syrup
- Glycerine
- Maltodextrin (fibersol)
- Isomalto-oligosaccharides (prebiotic Fiber)
- Almond Butter
- Coconut Oil
- Natural Flavor
- Sea Salt
- Bacillus Coagulans
- Mixed Tocopherols
- Rosemary Extract
Nutrition Facts
Serving Size 1 BAR (40 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 7% | |
Saturated Fat 9g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 7g | 11% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 425 | Calories from Fat 248 | |
% Daily Value* | ||
Total Fat 27.5g | 17% | |
Saturated Fat 22.5g | 45% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 112mg | 2% | |
Total Carbohydrate 50g | 7% | |
Dietary Fiber 17.5g | 28% | |
Sugars 5g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fiber Bar With Probiotics Nutritional Value
Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 425 kcal (9%) |
Protein | 5 g (4%) | 12.5 g (10%) |
Total Lipid (fat) | 11 g (7%) | 27.5 g (17%) |
Carbohydrate, By Difference | 20 g (3%) | 50 g (7%) |
Fiber, Total Dietary | 7 g (11%) | 17.5 g (28%) |
Sugars, Total | 2 g (3%) | 5 g (8%) |
Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
Sodium, Na | 45 mg (1%) | 112 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (18%) | 22.5 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Fiber Bar With Probiotics with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in fiber bar with probiotics.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium