Fiber Bar With Probiotics - 150 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Fiber Bar With Probiotics is manufactured by Walgreens Co. with a suggested serving size of 1 BAR (40 g) and 150 calories per serving. The nutritional value of a suggested serving of fiber bar with probiotics includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 7 grams of dietary fiber, 7 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 311917164854.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milk Chocolate (sugar
- Unsweetened Chocolate
- Milk
- Cocoa Butter
- Soy Lecithin [an Emulsifier]
- Vanillin)
- Maltitol Syrup
- Protein Blend (soy Protein Crisps (soy Protein Isolate
- Tapioca Starch
- Salt)
- Soy Protein Isolate
- Calcium Caseinate
- Whey Protein Isolate)
- Maltodextrin (fibersol)
- Evaporated Cane Juice Invert Syrup
- Glycerine
- Peanut Flour
- Natural Peanut Butter
- Palm Oil
- Gum Arabic
- Isomalto-oligosaccharides (prebiotic Fiber)
- Natural Flavor
- Salt
- Bacillus Coagulans
Nutrition Facts
Serving Size 1 BAR (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 2.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 7g | 11% | |
| Sugars 7g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 9% | |
| Saturated Fat 6.3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 350mg | 6% | |
| Total Carbohydrate 57.5g | 8% | |
| Dietary Fiber 17.5g | 28% | |
| Sugars 18g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fiber Bar With Probiotics Nutritional Value
| Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 375 kcal (8%) |
| Protein | 8 g (6%) | 20 g (16%) |
| Total Lipid (fat) | 6 g (4%) | 15 g (9%) |
| Carbohydrate, By Difference | 23 g (3%) | 57.5 g (8%) |
| Fiber, Total Dietary | 7 g (11%) | 17.5 g (28%) |
| Sugars, Total | 7 g (11%) | 17.5 g (28%) |
| Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
| Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
| Sodium, Na | 140 mg (2%) | 350 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (5%) | 6.25 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Fiber Bar With Probiotics with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in fiber bar with probiotics.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium