Field Day, Whole Grain Cinnamon Crunch - 90 calories
Manufacturer United Natural Foods, Inc.
Product Information and Ingredients
Field Day, Whole Grain Cinnamon Crunch is manufactured by United Natural Foods, Inc. with a suggested serving size of 0.75 cup (27 g) and 90 calories per serving. The nutritional value of a suggested serving of field day, whole grain cinnamon crunch includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042563602895.
Field Day, Whole Grain Cinnamon Crunch is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Whole Grain Wheat
- Organic Cane Sugar
- Organic Rice
- Organic Oat Hull Fiber
- Organic Cinnamon
- Sea Salt
- Calcium Carbonate
- Tocopherols (antioxidants To Maintain Freshness)
Nutrition Facts
Serving Size 0.75 cup (27 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 2% | |
Dietary Fiber 3g | 3% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 389mg | 4% | |
Total Carbohydrate 85.2g | 8% | |
Dietary Fiber 11.1g | 12% | |
Sugars 30g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Field Day, Whole Grain Cinnamon Crunch Nutritional Value
Nutrient | Suggested Serving 0.75 cup (27 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 333 kcal (5%) |
Protein | 2 g (1%) | 7.41 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 23 g (2%) | 85.19 g (8%) |
Fiber, Total Dietary | 3 g (3%) | 11.1 g (12%) |
Sugars, Total | 8 g (9%) | 29.63 g (32%) |
Calcium, Ca | 150 mg (3%) | 556 mg (12%) |
Iron, Fe | 1.08 mg (2%) | 4 mg (6%) |
Sodium, Na | 105 mg (1%) | 389 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off United Natural Foods, Inc. Field Day, Whole Grain Cinnamon Crunch with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in field day, whole grain cinnamon crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium