Figgypops Supersnacks - 160 calories
Manufacturer Made In Nature, Inc.
Product Information and Ingredients
Figgypops Supersnacks is manufactured by Made In Nature, Inc. with a suggested serving size of 3 POPS (39 g) and 160 calories per serving. The nutritional value of a suggested serving of figgypops supersnacks includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 720379531416.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 3 POPS (39 g) of figgypops supersnacks has 23% of the recommended daily intake of sugars.
Ingredient List
- Organic Cranberries (organic Cranberries
- Organic Apple Juice Concentrate
- Organic Sunflower Oil)
- Organic Apricots
- Organic Dates
- Organic Cashew Almond Butter (organic Cashews
- Organic Almonds
- Organic Gluten-free Oat Fiber
- Organic Sunflower Oil)
- Organic Pepita Seeds
- Organic Cashews
- Organic Sunflower Seeds
- Organic Almonds
- Organic Figs
- Organic Coconut Oil
- Organic Cinnamon
- Organic Coconut
- Sea Salt
- Organic Ginger
- Organic Sesame Seeds
Nutrition Facts
Serving Size 3 POPS (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 2g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 3g | 5% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 2% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.5g | 12% | |
| Saturated Fat 5.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 167mg | 3% | |
| Total Carbohydrate 53.9g | 7% | |
| Dietary Fiber 7.7g | 12% | |
| Sugars 38g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Figgypops Supersnacks Nutritional Value
| Nutrient | Suggested Serving 3 POPS (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 410 kcal (8%) |
| Protein | 3 g (2%) | 7.69 g (6%) |
| Total Lipid (fat) | 8 g (5%) | 20.51 g (12%) |
| Carbohydrate, By Difference | 21 g (3%) | 53.85 g (7%) |
| Fiber, Total Dietary | 3 g (5%) | 7.7 g (12%) |
| Sugars, Total | 15 g (23%) | 38.46 g (60%) |
| Calcium, Ca | 20 mg (1%) | 51 mg (2%) |
| Iron, Fe | 1.44 mg (3%) | 3.69 mg (8%) |
| Potassium, K | 230 mg (2%) | 590 mg (5%) |
| Sodium, Na | 65 mg (1%) | 167 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 6.2 mg (4%) |
| Vitamin A, Iu | 100 IU (1%) | 256 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (4%) | 5.13 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Made In Nature, Inc. Figgypops Supersnacks with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in figgypops supersnacks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium