Filled With Tangy Lemon Creme, Gourmet Cupcakes - 330 calories
Manufacturer Other
Product Information and Ingredients
Filled With Tangy Lemon Creme, Gourmet Cupcakes is manufactured by Other with a suggested serving size of 1 CAKE (83 g) and 330 calories per serving. The nutritional value of a suggested serving of filled with tangy lemon creme, gourmet cupcakes includes 40 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 770981310046.
This product is high in sugars.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 100% of DV
A serving of 1 CAKE (83 g) of filled with tangy lemon creme, gourmet cupcakes has 100% of the recommended daily intake of sugars.
Ingredient List
- Icing Sugar
- Sugar
- Water
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil)
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Soybean And Canola Oil
- Glucose
- Lemon Peel
- Modified Corn Starch
- Skim Milk Powder
- Butter (cream
- Salt)
- Invert Sugar
- Whey Powder
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Wheat Gluten
- Soybean Lecithin
- Mono And Diglycerides
- Salt
- Lemon Juice Concentrate
- Lemon Oil
- Natural And Artificial Flavor
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Color (titanium Dioxide
- Fd&c Yellow #6
- Fd&c Yellow #5)
- Citric Acid
- Gellan Gum
- Modified Palm Oil
- Sodium Citrate
- Xanthan Gum
- Sodium Benzoate (preservative)
- Fructose
- Yeast
- Spice
- Polysorbate 60
Nutrition Facts
Serving Size 1 CAKE (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
| Saturated Fat 5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 195 | |
| % Daily Value* | ||
| Total Fat 21.7g | 28% | |
| Saturated Fat 6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 13% | |
| Sodium 289mg | 10% | |
| Total Carbohydrate 48.2g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 36g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Filled With Tangy Lemon Creme, Gourmet Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (14%) | 398 kcal (17%) |
| Protein | 2 g (3%) | 2.41 g (4%) |
| Total Lipid (fat) | 18 g (23%) | 21.69 g (28%) |
| Carbohydrate, By Difference | 40 g (11%) | 48.19 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (100%) | 36.14 g (120%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.43 mg (2%) |
| Sodium, Na | 240 mg (8%) | 289 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (21%) | 6.02 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 48 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Filled With Tangy Lemon Creme, Gourmet Cupcakes with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in filled with tangy lemon creme, gourmet cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium