Fine Ice Creams - 299 calories
Manufacturer Mcconnell's Ice Cream Inc.
Product Information and Ingredients
Fine Ice Creams is manufactured by Mcconnell's Ice Cream Inc. with a suggested serving size of 0.5 cup (113 g) and 299 calories per serving. The nutritional value of a suggested serving of fine ice creams includes 85 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 075209827284.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 60.2% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 35% of DV
A serving of 0.5 cup (113 g) of fine ice creams has 35% of the recommended daily intake of fat.
Sugars 95% of DV
A serving of 0.5 cup (113 g) of fine ice creams has 95% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 0.5 cup (113 g) of fine ice creams has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Cane Sugar
- Non Fat Milk Solids
- Organic Egg Yolks
- Rr Lochhead Vanilla
- Kosher Salt
- Chocolate Chunk Cookies [flour
- Butter
- Brown Sugar
- Cane Sugar
- Kosher Salt
- Baking Soda
- Eggs
- Vanilla
- Guittard Semisweet Chocolate [cocoa
- Cane Sugar
- Chocolate Liquor
- Cocoa Butter
- Sunflower Lecithin
- Vanilla]
Nutrition Facts
Serving Size 0.5 cup (113 g)
Amount Per Serving | ||
---|---|---|
Calories 299 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 35% | |
Saturated Fat 12g | 68% | |
Trans Fat 0g | ||
Cholesterol 85mg | 32% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 9% | |
Dietary Fiber 1g | 5% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 17% | Vitamin C 2% |
Calcium 9% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 265 | Calories from Fat 159 | |
% Daily Value* | ||
Total Fat 17.7g | 31% | |
Saturated Fat 10.6g | 60% | |
Trans Fat 0g | ||
Cholesterol 75mg | 28% | |
Sodium 292mg | 14% | |
Total Carbohydrate 22.1g | 8% | |
Dietary Fiber 0.9g | 4% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 15% | Vitamin C 2% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fine Ice Creams Nutritional Value
Nutrient | Suggested Serving 0.5 cup (113 g) | Standard Serving 100g |
---|---|---|
Energy | 299 kcal (17%) | 265 kcal (15%) |
Protein | 2.99 g (7%) | 2.65 g (6%) |
Total Lipid (fat) | 20 g (35%) | 17.7 g (31%) |
Carbohydrate, By Difference | 25 g (9%) | 22.12 g (8%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 21 g (95%) | 18.58 g (84%) |
Calcium, Ca | 99 mg (9%) | 88 mg (8%) |
Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
Sodium, Na | 330 mg (16%) | 292 mg (14%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
Fatty Acids, Total Saturated | 12 g (68%) | 10.62 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (32%) | 75 mg (28%) |
Calories Burn off Time
How long would it take to burn off Mcconnell's Ice Cream Inc. Fine Ice Creams with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in fine ice creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 62 minutes |
Dancing | 54 minutes |
Golfing | 54 minutes |
Hiking | 50 minutes |
Light Gardening | 54 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 37 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium