Finest Yoghurt - 261 calories

Manufacturer Noosa

Product Information and Ingredients

Finest Yoghurt is manufactured by Noosa with a suggested serving size of 8 ONZ (227 g) and 261 calories per serving. The nutritional value of a suggested serving of finest yoghurt includes 41 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0.9 grams of dietary fiber, 23 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 815909020062.

This product is a good source of calcium but is high in sugars and saturated fats.

Calories from fat: a total of 37.97% of the calories in the suggested servig of this product come from fat.

Sugars 209% of DV

A serving of 8 ONZ (227 g) of finest yoghurt has 209% of the recommended daily intake of sugars.

Calcium 70% of DV

A serving of 8 ONZ (227 g) of finest yoghurt has 70% of the recommended daily needs of calcium.

Saturated Fats 79% of DV

A serving of 8 ONZ (227 g) of finest yoghurt has 79% of the recommended daily intake of saturated fats.

Ingredient List

  • Grade A Pasteurized Whole Milk
  • Fruit Puree (pears
  • Cane Sugar
  • Water
  • Locust Bean Gum
  • Pectin
  • Cardamom
  • Cinnamon
  • Natural Flavor
  • Malic Acid)
  • Kosher Gelatin
  • Pectin
  • Live Active Cultures (s Thermophilus
  • L Bulgaricus
  • L Acidophilus
  • Bifidus And L Casei)

Nutrition Facts

Serving Size 8 ONZ (227 g)

Amount Per Serving
Calories 261 Calories from Fat 99
% Daily Value*
Total Fat 11g 38%
Saturated Fat 7g 79%
Trans Fat 0g
Cholesterol 41mg 31%
Sodium 0mg 0%
Total Carbohydrate 29g 22%
Dietary Fiber 0.9g 8%
Sugars 23g
Protein 12g
Vitamin A 34% Vitamin C 4%
Calcium 70% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 115 Calories from Fat 44
% Daily Value*
Total Fat 4.9g 17%
Saturated Fat 3.1g 35%
Trans Fat 0g
Cholesterol 18mg 14%
Sodium 66mg 6%
Total Carbohydrate 12.8g 10%
Dietary Fiber 0.4g 4%
Sugars 10g
Protein 5g
Vitamin A 15% Vitamin C 2%
Calcium 31% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Finest Yoghurt Nutritional Value

Nutrient Suggested Serving 8 ONZ (227 g) Standard Serving 100g
Energy261 kcal (30%)115 kcal (13%)
Protein12.01 g (53%)5.29 g (24%)
Total Lipid (fat)11.01 g (38%)4.85 g (17%)
Carbohydrate, By Difference29.01 g (22%)12.78 g (10%)
Fiber, Total Dietary0.9 g (8%)0.4 g (4%)
Sugars, Total23 g (209%)10.13 g (92%)
Calcium, Ca400 mg (70%)176 mg (31%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na150 mg (14%)66 mg (6%)
Vitamin C, Total Ascorbic Acid1.1 mg (4%)0.5 mg (2%)
Vitamin A, Iu749 IU (34%)330 IU (15%)
Fatty Acids, Total Saturated6.99 g (79%)3.08 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol41 mg (31%)18 mg (14%)

Calories Burn off Time

How long would it take to burn off Noosa Finest Yoghurt with 261 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in finest yoghurt.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking44 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout73 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium