Fiona's Sweetshoppe, Flavored Bonbons, Strawberry - 66 calories
Manufacturer Fiona's Sweetshoppe
Product Information and Ingredients
Fiona's Sweetshoppe, Flavored Bonbons, Strawberry is manufactured by Fiona's Sweetshoppe with a suggested serving size of 3 Pieces (15 g) and 66 calories per serving. The nutritional value of a suggested serving of fiona's sweetshoppe, flavored bonbons, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 858643004356.
This product is high in sugars.
Fiona's Sweetshoppe, Flavored Bonbons, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 8% of DV
A serving of 3 Pieces (15 g) of fiona's sweetshoppe, flavored bonbons, strawberry has 8% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup
- Palm Oil
- Whey Powder (milk)
- Skimmed Milk Powder
- Cornflour
- Citric Acid
- Natural Flavorings
- Butter
- Emulsifier: Soya Lecithin
- Natural Color: Anthocyanins
Nutrition Facts
Serving Size 3 Pieces (15 g)
Amount Per Serving | ||
---|---|---|
Calories 66 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 100g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 87g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fiona's Sweetshoppe, Flavored Bonbons, Strawberry Nutritional Value
Nutrient | Suggested Serving 3 Pieces (15 g) | Standard Serving 100g |
---|---|---|
Energy | 66 kcal (1%) | 440 kcal (3%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 2 g (0%) | 13.33 g (3%) |
Carbohydrate, By Difference | 15 g (1%) | 100 g (5%) |
Sugars, Total | 13 g (8%) | 86.67 g (52%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Fiona's Sweetshoppe Fiona's Sweetshoppe, Flavored Bonbons, Strawberry with 66 calories? A brisk walk for 14 minutes, jogging for 7 minutes, or hiking for 11 minutes will help your burn off the calories in fiona's sweetshoppe, flavored bonbons, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 14 minutes |
Dancing | 12 minutes |
Golfing | 12 minutes |
Hiking | 11 minutes |
Light Gardening | 12 minutes |
Stretching | 22 minutes |
Walking - 3.5 mph | 14 minutes |
Weight Training - light workout | 18 minutes |
Aerobics | 8 minutes |
Basketball | 9 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 9 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium