Fire Roasted Mexican Chile Con Queso - 34 calories
Manufacturer Other
Product Information and Ingredients
Fire Roasted Mexican Chile Con Queso is manufactured by Other with a suggested serving size of 2 Tbsp (30 g) and 34 calories per serving. The nutritional value of a suggested serving of fire roasted mexican chile con queso includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 033907500076.
Fire Roasted Mexican Chile Con Queso is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Cheese Blend (dehydrated Cheese [cheddar
- Blue {mild
- Cheese Culture
- Salt
- Enzymes}
- Whey
- Soybean Oil
- Maltodextrin
- Salt
- Sodium Phosphate
- Citric Acid
- Lactic Acid]
- Whey
- Modified Food Starch
- Maltodextrin
- Dextrose
- Salt
- Xanthum Gum
- Hydrolyzed Yeast
- Annato Extract)
- Tomato
- Arriba! Red Salsa (tomato
- Jalapeno
- Cilantro
- Onion
- Garlic
- Vinegar
- Carrot
- Salt
- Sesame Oil)
- Soybean Oil
- Jalapeno
- Natural Flavor
- (water
- Hydrolyzed Yeast
- Natural Flavor
- Lactic Acid)
- Bell Pepper
- Onion And Spices
Nutrition Facts
Serving Size 2 Tbsp (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 34 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 113 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 583mg | 7% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 1% | Vitamin C 2% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fire Roasted Mexican Chile Con Queso Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 34 kcal (1%) | 113 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2 g (1%) | 6.67 g (3%) |
| Carbohydrate, By Difference | 3 g (0%) | 10 g (1%) |
| Calcium, Ca | 10 mg (0%) | 33 mg (1%) |
| Sodium, Na | 175 mg (2%) | 583 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4 mg (2%) |
| Vitamin A, Iu | 50 IU (0%) | 167 IU (1%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Other Fire Roasted Mexican Chile Con Queso with 34 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 6 minutes will help your burn off the calories in fire roasted mexican chile con queso.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 11 minutes |
| Walking - 3.5 mph | 7 minutes |
| Weight Training - light workout | 9 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium