Fisher, Honey Roasted Almonds - 573 calories
Manufacturer John B. Sanfilippo & Son, Inc.
Product Information and Ingredients
Fisher, Honey Roasted Almonds is manufactured by John B. Sanfilippo & Son, Inc. with a suggested serving size of 100 GRM (100 g) and 573 calories per serving. The nutritional value of a suggested serving of fisher, honey roasted almonds includes 0 mg of cholesterol, 0 mg of sodium, 16.8 grams of carbohydrates, 10.4 grams of dietary fiber, 16.1 grams of sugar and 18.4 grams of proteins.
The product's manufacturer code is UPC: 070690699587.
This product is a good source of protein and fiber but is high in fat and sugars.
Calories from fat: a total of 75.39% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 36% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted almonds has 36% of the recommended daily needs of protein.
Fat 74% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted almonds has 74% of the recommended daily intake of fat.
Fiber 42% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted almonds has 42% of the recommended daily needs of fiber.
Sugars 64% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted almonds has 64% of the recommended daily intake of sugars.
Ingredient List
- Almonds
- Sugar
- Honey
- Vegetable Oil (peanut And/or Sunflower Seed)
- Salt
- Potato Starch
- Maltodextrin
- Xanthan Gum (e415)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 573 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 74% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16.8g | 6% | |
| Dietary Fiber 10.4g | 42% | |
| Sugars 16g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 573 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 74% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 17% | |
| Total Carbohydrate 16.8g | 6% | |
| Dietary Fiber 10.4g | 42% | |
| Sugars 16g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fisher, Honey Roasted Almonds Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 573 kcal (29%) | 573 kcal (29%) |
| Protein | 18.4 g (36%) | 18.4 g (36%) |
| Total Lipid (fat) | 48 g (74%) | 48 g (74%) |
| Carbohydrate, By Difference | 16.8 g (6%) | 16.8 g (6%) |
| Fiber, Total Dietary | 10.4 g (42%) | 10.4 g (42%) |
| Sugars, Total | 16.1 g (64%) | 16.1 g (64%) |
| Sodium, Na | 400 mg (17%) | 400 mg (17%) |
Calories Burn off Time
How long would it take to burn off John B. Sanfilippo & Son, Inc. Fisher, Honey Roasted Almonds with 573 calories? A brisk walk for 125 minutes, jogging for 58 minutes, or hiking for 96 minutes will help your burn off the calories in fisher, honey roasted almonds.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 104 minutes |
| Golfing | 104 minutes |
| Hiking | 96 minutes |
| Light Gardening | 104 minutes |
| Stretching | 191 minutes |
| Walking - 3.5 mph | 125 minutes |
| Weight Training - light workout | 159 minutes |
| Aerobics | 72 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium