Fisher, Honey Roasted Cashews - 580 calories
Manufacturer John B. Sanfilippo & Son, Inc.
Product Information and Ingredients
Fisher, Honey Roasted Cashews is manufactured by John B. Sanfilippo & Son, Inc. with a suggested serving size of 100 GRM (100 g) and 580 calories per serving. The nutritional value of a suggested serving of fisher, honey roasted cashews includes 0 mg of cholesterol, 0 mg of sodium, 25.3 grams of carbohydrates, 5.8 grams of dietary fiber, 0 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 070690699549.
This product is a good source of protein but is high in fat.
Calories from fat: a total of 70.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 35% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted cashews has 35% of the recommended daily needs of protein.
Fat 70% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted cashews has 70% of the recommended daily intake of fat.
Ingredient List
- Cashews
- Sugar
- Honey
- Vegetable Oil (peanut And/or Sunflower Seed)
- Salt
- Potato Starch
- Maltodextrin
- Xanthan Gum (e415)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 407 | |
| % Daily Value* | ||
| Total Fat 45.2g | 70% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 407 | |
| % Daily Value* | ||
| Total Fat 45.2g | 70% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 393mg | 16% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fisher, Honey Roasted Cashews Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 580 kcal (29%) | 580 kcal (29%) |
| Protein | 18 g (35%) | 18 g (35%) |
| Total Lipid (fat) | 45.2 g (70%) | 45.2 g (70%) |
| Carbohydrate, By Difference | 25.3 g (8%) | 25.3 g (8%) |
| Fiber, Total Dietary | 5.8 g (23%) | 5.8 g (23%) |
| Sodium, Na | 393 mg (16%) | 393 mg (16%) |
Calories Burn off Time
How long would it take to burn off John B. Sanfilippo & Son, Inc. Fisher, Honey Roasted Cashews with 580 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in fisher, honey roasted cashews.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 121 minutes |
| Dancing | 105 minutes |
| Golfing | 105 minutes |
| Hiking | 97 minutes |
| Light Gardening | 105 minutes |
| Stretching | 193 minutes |
| Walking - 3.5 mph | 126 minutes |
| Weight Training - light workout | 161 minutes |
| Aerobics | 73 minutes |
| Basketball | 79 minutes |
| Bicycling - 10 mph or more | 59 minutes |
| Running - 5 mph | 59 minutes |
| Swimming | 68 minutes |
| Walking - 4.5 mph | 76 minutes |
| Weight Training - vigorous workout | 79 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium