Fisher, Honey Roasted Peanuts - 634 calories
Manufacturer John B. Sanfilippo & Son, Inc.
Product Information and Ingredients
Fisher, Honey Roasted Peanuts is manufactured by John B. Sanfilippo & Son, Inc. with a suggested serving size of 100 GRM (100 g) and 634 calories per serving. The nutritional value of a suggested serving of fisher, honey roasted peanuts includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 6 grams of dietary fiber, 12 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 070690277556.
This product is a good source of protein but is high in energy, fat and saturated fats.
Calories from fat: a total of 70.98% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 32% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted peanuts has 32% of the recommended daily intake of energy.
Protein 51% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted peanuts has 51% of the recommended daily needs of protein.
Fat 77% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted peanuts has 77% of the recommended daily intake of fat.
Saturated Fats 45% of DV
A serving of 100 GRM (100 g) of fisher, honey roasted peanuts has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Peanuts (85%)
- Sugar
- Honey (5%)
- Sea Salt
- Modified Potato Starch
- Maltodextrin
- Xanthan Gum (e415)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 634 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 77% | |
| Saturated Fat 8.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 6g | 24% | |
| Sugars 12g | ||
| Protein 26g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 634 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 77% | |
| Saturated Fat 8.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 6g | 24% | |
| Sugars 12g | ||
| Protein 26g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fisher, Honey Roasted Peanuts Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 634 kcal (32%) | 634 kcal (32%) |
| Protein | 26 g (51%) | 26 g (51%) |
| Total Lipid (fat) | 50 g (77%) | 50 g (77%) |
| Carbohydrate, By Difference | 20 g (7%) | 20 g (7%) |
| Fiber, Total Dietary | 6 g (24%) | 6 g (24%) |
| Sugars, Total | 12 g (48%) | 12 g (48%) |
| Fatty Acids, Total Saturated | 8.9 g (45%) | 8.9 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off John B. Sanfilippo & Son, Inc. Fisher, Honey Roasted Peanuts with 634 calories? A brisk walk for 138 minutes, jogging for 65 minutes, or hiking for 106 minutes will help your burn off the calories in fisher, honey roasted peanuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 132 minutes |
| Dancing | 115 minutes |
| Golfing | 115 minutes |
| Hiking | 106 minutes |
| Light Gardening | 115 minutes |
| Stretching | 211 minutes |
| Walking - 3.5 mph | 138 minutes |
| Weight Training - light workout | 176 minutes |
| Aerobics | 79 minutes |
| Basketball | 87 minutes |
| Bicycling - 10 mph or more | 65 minutes |
| Running - 5 mph | 65 minutes |
| Swimming | 75 minutes |
| Walking - 4.5 mph | 83 minutes |
| Weight Training - vigorous workout | 87 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium