Fit Cold Pressed Power Greens Juice - 189 calories
Manufacturer Other
Product Information and Ingredients
Fit Cold Pressed Power Greens Juice is manufactured by Other with a suggested serving size of 16 OZA (473 ml) and 189 calories per serving. The nutritional value of a suggested serving of fit cold pressed power greens juice includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2.8 grams of dietary fiber, 38 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 856081007106.
This product is high in sugars.
Fit Cold Pressed Power Greens Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 719% of DV
A serving of 16 OZA (473 ml) of fit cold pressed power greens juice has 719% of the recommended daily intake of sugars.
Ingredient List
- Organic Apple Juice
- Organic Kale Juice
- Organic Spinach Juice
- Organic Celery Juice
- Organic Lemon Juice
Nutrition Facts
Serving Size 16 OZA (473 ml)
Amount Per Serving | ||
---|---|---|
Calories 189 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 7% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 69% | |
Dietary Fiber 2.8g | 53% | |
Sugars 38g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 45% | Iron 52% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 40 | Calories from Fat 2 | |
% Daily Value* | ||
Total Fat 0.2g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 23mg | 5% | |
Total Carbohydrate 9.3g | 15% | |
Dietary Fiber 0.6g | 11% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 9% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fit Cold Pressed Power Greens Juice Nutritional Value
Nutrient | Suggested Serving 16 OZA (473 ml) | Standard Serving 100g |
---|---|---|
Energy | 189 kcal (45%) | 40 kcal (9%) |
Protein | 5.01 g (46%) | 1.06 g (10%) |
Total Lipid (fat) | 0.99 g (7%) | 0.21 g (2%) |
Carbohydrate, By Difference | 43.99 g (69%) | 9.3 g (15%) |
Fiber, Total Dietary | 2.8 g (53%) | 0.6 g (11%) |
Sugars, Total | 37.98 g (719%) | 8.03 g (152%) |
Calcium, Ca | 123 mg (45%) | 26 mg (9%) |
Iron, Fe | 1.99 mg (52%) | 0.42 mg (11%) |
Potassium, K | 847 mg (85%) | 179 mg (18%) |
Sodium, Na | 109 mg (21%) | 23 mg (5%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Fit Cold Pressed Power Greens Juice with 189 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in fit cold pressed power greens juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 39 minutes |
Dancing | 34 minutes |
Golfing | 34 minutes |
Hiking | 32 minutes |
Light Gardening | 34 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium