Fite Roasted Thin Square Pizza Crust - 180 calories
Manufacturer Target Stores
Product Information and Ingredients
Fite Roasted Thin Square Pizza Crust is manufactured by Target Stores with a suggested serving size of 0.5 CRUST (59 g) and 180 calories per serving. The nutritional value of a suggested serving of fite roasted thin square pizza crust includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239922590.
This product is a good source of thiamin .
Calories from fat: a total of 17.5% of the calories in the suggested servig of this product come from fat.
Thiamin 29% of DV
A serving of 0.5 CRUST (59 g) of fite roasted thin square pizza crust has 29% of the recommended daily needs of thiamin.
Ingredient List
- Enriched Flour (wheat Flour
- Enzyme
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Yeast
- Dough Conditioner (oat Flour
- Ascorbic Acid
- Enzymes)
- Extra Virgin Olive Oil
- Sugar
- Natural Smoke Flavor (sunflower Oil
- Natural Flavor)
- Fumaric Acid
- Calcium Proprionate (preservative)
- Gum (cellulose Gum
- Maltodextrin
- Carrageenan)
- Sorbic Acid
- Sea Salt
- Potassium Sorbate
- Soy Lecithin
Nutrition Facts
Serving Size 0.5 CRUST (59 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 305 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 76mg | 2% | |
| Total Carbohydrate 54.2g | 11% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fite Roasted Thin Square Pizza Crust Nutritional Value
| Nutrient | Suggested Serving 0.5 CRUST (59 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 305 kcal (9%) |
| Protein | 5 g (6%) | 8.47 g (10%) |
| Total Lipid (fat) | 3.5 g (3%) | 5.93 g (5%) |
| Carbohydrate, By Difference | 32 g (6%) | 54.24 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 1 g (2%) | 1.69 g (4%) |
| Calcium, Ca | 60 mg (3%) | 102 mg (5%) |
| Iron, Fe | 1.8 mg (6%) | 3.05 mg (10%) |
| Sodium, Na | 45 mg (1%) | 76 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.59 mg (29%) | 1 mg (49%) |
| Riboflavin | 0.17 mg (8%) | 0.29 mg (13%) |
| Niacin | 3 mg (11%) | 5.09 mg (19%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Fite Roasted Thin Square Pizza Crust with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in fite roasted thin square pizza crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium