Fitz's, Strawberry Pop, Caffeine Free - 209 calories
Manufacturer The Fitz's Root Beer Company
Product Information and Ingredients
Fitz's, Strawberry Pop, Caffeine Free is manufactured by The Fitz's Root Beer Company with a suggested serving size of 12 ONZ (355 ml) and 209 calories per serving. The nutritional value of a suggested serving of fitz's, strawberry pop, caffeine free includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0 grams of dietary fiber, 52 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 052591008088.
This product is high in sugars.
Fitz's, Strawberry Pop, Caffeine Free is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 739% of DV
A serving of 12 ONZ (355 ml) of fitz's, strawberry pop, caffeine free has 739% of the recommended daily intake of sugars.
Ingredient List
- Original Recipe: Filtered Carbonated Water
- All Natural Pure Cane Sugar
- Citric Acid
- Sodium Benzoate (preserve Freshness)
- Natural Flavors And Red 40
Nutrition Facts
Serving Size 12 ONZ (355 ml)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 52g | 62% | |
Dietary Fiber 0g | 0% | |
Sugars 52g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 59 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 17mg | 3% | |
Total Carbohydrate 14.7g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fitz's, Strawberry Pop, Caffeine Free Nutritional Value
Nutrient | Suggested Serving 12 ONZ (355 ml) | Standard Serving 100g |
---|---|---|
Energy | 209 kcal (37%) | 59 kcal (10%) |
Protein | 0.99 g (7%) | 0.28 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 52.01 g (62%) | 14.65 g (17%) |
Sugars, Total | 52.01 g (739%) | 14.65 g (208%) |
Sodium, Na | 60 mg (9%) | 17 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Fitz's Root Beer Company Fitz's, Strawberry Pop, Caffeine Free with 209 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in fitz's, strawberry pop, caffeine free.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 45 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium