Five Cheese Tortelloni With Parmigiano Reggiano - 280 calories
Manufacturer Costco Companies Inc.
Product Information and Ingredients
Five Cheese Tortelloni With Parmigiano Reggiano is manufactured by Costco Companies Inc. with a suggested serving size of 2 PACKAGES) | ( (100 g) and 280 calories per serving. The nutritional value of a suggested serving of five cheese tortelloni with parmigiano reggiano includes 70 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 096619721146.
This product is high in saturated fats.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Saturated Fats 30% of DV
A serving of 2 PACKAGES) | ( (100 g) of five cheese tortelloni with parmigiano reggiano has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Filling (ricotta [whey
- Whole Milk
- Cream
- Vinegar]
- Parmigiano Reggiano Cheese [cow's Milk
- Salt
- Rennet]
- Mascarpone Cheese [pasteurized Milk
- Cream
- Citric Acid]
- Mozzarella Cheese [pasteurized Cultured Milk
- Salt And Enzymes]
- Breadcrumbs [wheat Flour
- Yeast
- Salt]
- Chicory Root Fiber
- Pecorino Romano Cheese [pasteurized Cultured Sheep's Milk
- Rennet
- Salt]
- Cornstarch
- Potato Starch
- Dehydrated Potatoes
- Vegetable Fiber
- Natural Flavors
- 2% Or Less Of Salt) Pasta (semolina
- Eggs
- Water)
Nutrition Facts
Serving Size 2 PACKAGES) | ( (100 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 15% | |
Saturated Fat 6g | 30% | |
Trans Fat 0g | ||
Cholesterol 70mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 12% | |
Dietary Fiber 5g | 20% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 8% | Vitamin C 0% |
Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 15% | |
Saturated Fat 6g | 30% | |
Trans Fat 0g | ||
Cholesterol 70mg | 23% | |
Sodium 480mg | 20% | |
Total Carbohydrate 37g | 12% | |
Dietary Fiber 5g | 20% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 8% | Vitamin C 0% |
Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Five Cheese Tortelloni With Parmigiano Reggiano Nutritional Value
Nutrient | Suggested Serving 2 PACKAGES) | ( (100 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (14%) | 280 kcal (14%) |
Protein | 12 g (24%) | 12 g (24%) |
Total Lipid (fat) | 10 g (15%) | 10 g (15%) |
Carbohydrate, By Difference | 37 g (12%) | 37 g (12%) |
Fiber, Total Dietary | 5 g (20%) | 5 g (20%) |
Sugars, Total | 2 g (8%) | 2 g (8%) |
Calcium, Ca | 200 mg (15%) | 200 mg (15%) |
Iron, Fe | 1.8 mg (10%) | 1.8 mg (10%) |
Sodium, Na | 480 mg (20%) | 480 mg (20%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (8%) | 400 IU (8%) |
Fatty Acids, Total Saturated | 6 g (30%) | 6 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (23%) | 70 mg (23%) |
Calories Burn off Time
How long would it take to burn off Costco Companies Inc. Five Cheese Tortelloni With Parmigiano Reggiano with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in five cheese tortelloni with parmigiano reggiano.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium