Flaky Crust Pizza Snack Bites - 230 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Flaky Crust Pizza Snack Bites is manufactured by Nestle Usa Inc. with a suggested serving size of 4 PIECES (88 g) and 230 calories per serving. The nutritional value of a suggested serving of flaky crust pizza snack bites includes 10 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 043695779332.
This product is high in saturated fats.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Saturated Fats 26% of DV
A serving of 4 PIECES (88 g) of flaky crust pizza snack bites has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Enriched Flour (wheat Flour [niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
- Nonfat Milk
- Modified Food Starch*
- Cultures
- Salt
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Mozzarella Cheese)
- Tomato Paste
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto [color])
- Palm Oil (palm Oil
- Citric Acid)
- 2% Or Less Of Soybean Oil
- Reduced Fat Provolone Cheese ([pasteurized Part- Skim Milk
- Nonfat Milk
- Cultures
- Salt
- Modified Food Starch*
- Vitamin A Palmitate
- Enzymes]
- Flavors*
- *ingredients Not In Regular Provolone Cheese)
- Whey
- Sugar
- Modified Food Starch
- Salt
- Fractionated Palm Oil
- Yeast
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Dough Conditioner Blend (calcium Sulfate
- Salt
- L-cysteine Hydrochloride
- Garlic Powder
- Tricalcium Phosphate
- Enzymes)
- Spices
- Dried Onions
- Romano Cheese (cow's Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Seasoning (salt
- Maltodextrin
- Glucose Solids
- Spice)
- Sodium Stearoyl Lactylate
- Dried Garlic
- Soy Flour
- Egg White
Nutrition Facts
Serving Size 4 PIECES (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 14% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 14% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 102 | |
| % Daily Value* | ||
| Total Fat 11.4g | 15% | |
| Saturated Fat 6.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 523mg | 19% | |
| Total Carbohydrate 31.8g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Flaky Crust Pizza Snack Bites Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (10%) | 261 kcal (11%) |
| Protein | 7 g (12%) | 7.95 g (14%) |
| Total Lipid (fat) | 10 g (14%) | 11.36 g (15%) |
| Carbohydrate, By Difference | 28 g (8%) | 31.82 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 3 g (11%) | 3.41 g (12%) |
| Calcium, Ca | 200 mg (14%) | 227 mg (15%) |
| Iron, Fe | 1.8 mg (9%) | 2.05 mg (10%) |
| Sodium, Na | 460 mg (17%) | 523 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.7 mg (4%) |
| Vitamin A, Iu | 200 IU (4%) | 227 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 6.82 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 11 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Flaky Crust Pizza Snack Bites with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in flaky crust pizza snack bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium