Flavored Blended Juice Beverage - 124 calories
Manufacturer Crystal Geyser Water Company
Product Information and Ingredients
Flavored Blended Juice Beverage is manufactured by Crystal Geyser Water Company with a suggested serving size of 1 BOTTLE (355 ml) and 124 calories per serving. The nutritional value of a suggested serving of flavored blended juice beverage includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 654871001132.
This product is a good source of vitamin c, niacin and vitamin b-12 but is high in sugars.
Flavored Blended Juice Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 384% of DV
A serving of 1 BOTTLE (355 ml) of flavored blended juice beverage has 384% of the recommended daily intake of sugars.
Vitamin C 143% of DV
A serving of 1 BOTTLE (355 ml) of flavored blended juice beverage has 143% of the recommended daily needs of vitamin c.
Niacin 178% of DV
A serving of 1 BOTTLE (355 ml) of flavored blended juice beverage has 178% of the recommended daily needs of niacin.
Vitamin B-12 356% of DV
A serving of 1 BOTTLE (355 ml) of flavored blended juice beverage has 356% of the recommended daily needs of vitamin b-12.
Ingredient List
- Contains Pure Juice From Grape And / Or Apple
- Passion Fruit
- Lemon And Mango Juice Concentrates
- Sparkling Water
- Natural Flavors
- Vitamin A (ascorbic Acid) And The Following B-complex Vitamins: Niacinamide
- Vitamin B-12 Carbonation Added
Nutrition Facts
Serving Size 1 BOTTLE (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 37% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 143% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8.7g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 40% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Flavored Blended Juice Beverage Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 124 kcal (22%) | 35 kcal (6%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 30.99 g (37%) | 8.73 g (10%) |
| Sugars, Total | 27.02 g (384%) | 7.61 g (108%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 24.1 mg (143%) | 6.8 mg (40%) |
| Niacin | 8 mg (178%) | 2.25 mg (50%) |
| Vitamin B-12 | 2.41 µg (356%) | 0.68 µg (101%) |
Calories Burn off Time
How long would it take to burn off Crystal Geyser Water Company Flavored Blended Juice Beverage with 124 calories? A brisk walk for 27 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in flavored blended juice beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 26 minutes |
| Dancing | 23 minutes |
| Golfing | 23 minutes |
| Hiking | 21 minutes |
| Light Gardening | 23 minutes |
| Stretching | 41 minutes |
| Walking - 3.5 mph | 27 minutes |
| Weight Training - light workout | 34 minutes |
| Aerobics | 16 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium